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Social Anxiety therapists in Poway, CA

Browse Social Anxiety therapists in Poway, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
Social Anxiety

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Social anxiety is a brain that treats human connection as danger — firing threat responses in social situations with the same intensity reserved for genuine emergencies, leaving the body flooded and the mind catastrophizing. Neurofeedback retrains this misfiring alarm system, quieting the hyperactive circuits that convert social exposure into perceived threat. Over time, connection stops feeling dangerous — and the nervous system learns to experience other people as safe rather than something to survive.  
41 Years Experience
In-Person Near Poway, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Social Anxiety

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable. If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder. Social anxiety may seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for social anxiety can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.  
25 Years Experience
In-Person Near Poway, CA
Online in Poway, CA
San Marcos, California therapist: Amy Price, AMP Family Therapy Inc., marriage and family therapist
Social Anxiety

Amy Price, AMP Family Therapy Inc.

Marriage and Family Therapist, LMFT
A number of people in this generation experience social anxiety. You are not alone in that. The reliance on social media, the effect of covid-era lockdowns, depression, anxiety and a general sense of low self-esteem can all be contributing factors to being in social situations that feel overwhelming. We can examine and determine the most reasonable ways to diminish or eliminate social anxiety through behavioral change, EMDR and talk therapy.  
23 Years Experience
In-Person Near Poway, CA
Online in Poway, CA
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San Diego, California therapist: Matthew Weisskopf, psychologist
Social Anxiety

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing social anxiety with cognitive behavioral therapy approaches. This approach addresses thoughts, beliefs, emotions, and behaviors that often underlie social anxiety. When these factors are shifted in a positive direction, this can have significant benefits for social anxiety.  
19 Years Experience
In-Person Near Poway, CA
Online in Poway, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Social Anxiety

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.  
35 Years Experience
Online in Poway, CA (Online Only)
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Social Anxiety

Sean Sprigle

Licensed Professional Counselor, LPCC
Social anxiety can be crippling but you don’t have to live with it forever, it is treatable!  
9 Years Experience
In-Person Near Poway, CA
Online in Poway, CA
San Diego, California therapist: Su Boudreau, LMFT, marriage and family therapist
Social Anxiety

Su Boudreau, LMFT

Marriage and Family Therapist, Certified Domestic Violence Counselor
Social anxiety can inhibit clients from living their life to the fullest or to their full capacity. I have helped clients to overcome their social anxiety by identifying the triggers and finding coping skills to better manage their anxieties.  
11 Years Experience
Online in Poway, CA (Online Only)
San Diego, California therapist: Chris 'Bucky' Bateman, marriage and family therapist
Social Anxiety

Chris 'Bucky' Bateman

Marriage and Family Therapist, LMFT
Social anxiety goes beyond shyness, it can make everyday interactions feel exhausting and isolating. We help clients understand the beliefs and patterns driving their social anxiety and develop practical tools for engaging more freely and confidently. Whether it shows up at work, in relationships, or in daily life, therapy provides a safe space to practice being more fully yourself.  
21 Years Experience
In-Person Near Poway, CA
Online in Poway, CA
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
In-Person Near Poway, CA
Online in Poway, CA
San Diego, California therapist: GRIS ALVES, counselor/therapist
Social Anxiety

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.  
11 Years Experience
In-Person Near Poway, CA
Online in Poway, CA

Social Anxiety therapists in Poway, CA Statistics

Social Anxiety therapists in Poway, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

44%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
36% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
35% Existential / Humanistic Therapy
33% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy

Ages Served

96% Adult
67% Young Adult
55% Senior
48% Teen
24% Children

Client Focus

56% Women
40% LGBTQ+
39% Men
28% Hispanic / Latino
26% Christian

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