Anger Management therapists in Rancho Cordova, California CA
We are proud to feature top rated Anger Management therapists in Rancho Cordova. We encourage you to review each profile to find your best match.
Anger Management
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
In-Person Near Rancho Cordova, CA
Online in Rancho Cordova, CA California
Anger Management
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
10 Years Experience
Online in Rancho Cordova, CA California (Online Only)
Anger Management
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide trauma-informed, culturally responsive anger management support that views anger as meaningful information rather than a flaw. We help clients identify triggers, understand underlying stressors or trauma, and build practical skills for emotional regulation, communication, and boundary-setting. Our approach is non-judgmental, strengths-based, and affirming of each client’s lived experience.
7 Years Experience
Online in Rancho Cordova, CA California
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is the most misunderstood emotion. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Most people are uncomfortable with their anger and tend to cover their anger with depression or sadness. I specialize in in helping people process buried anger and use their voice in healthy ways.
13 Years Experience
Online in Rancho Cordova, CA California
Anger Management
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Rancho Cordova, CA California (Online Only)
Anger Management therapists in Rancho Cordova, California Statistics
Anger Management therapists in Rancho Cordova, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (44%), and Behavioral Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 42% | Family Systems Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 63% | Teen |
| 60% | Senior |
| 38% | Children |
Client Focus
| 57% | Men |
| 56% | Women |
| 49% | LGBTQ+ |
| 32% | Christian |
| 31% | Jewish |