Highly Sensitive Person therapists in Rancho Cordova, CA
Browse Highly Sensitive Person therapists in Rancho Cordova, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in Rancho Cordova, CA (Online Only)
HSP
Mishel Cowart
Marriage and Family Therapist, MA
As a Highly Sensitive Person, I am well suited to assist other highly empathic people to discern and separate their own feelings from the feelings of others. Highly Sensitive People (HSP) are typically very empathic or intuitive, and often times unaware they are deeply feeling other people's life experiences. This can lead to frequently feeling overwhelmed, tired, withdrawn as well as other physical symptoms. Working together we can explore ways to understand your sensitivity and how to live free of these and other symptoms.
19 Years Experience
Online in Rancho Cordova, CA (Online Only)
HSP
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Feeling deeply and noticing subtleties in your environment can be meaningful strengths, but they can also make a fast, demanding, and overstimulating world exhausting.
Highly sensitive people may find themselves deeply affected by relationships, conflict, noise, expectations, injustice, changes in their environment, or the emotional experiences of people around them. You may need more time for rest and processing than the world seems willing to give you.
Therapy can help you better understand your sensitivity without treating it as something inherently wrong with you. Together, we can explore boundaries, overstimulation, emotional regulation, relationships, rest, sensory needs, connection with nature, and ways of building a life that honors your sensitivity rather than constantly asking you to override it.
11 Years Experience
Online in Rancho Cordova, CA
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Rancho Cordova, CA
HSP
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
In practice, I offer Highly Sensitive People options for processing mental health issues such as art therapy informed by evidence-based treatments, often we integrate DBT and EMDR.
12 Years Experience
Online in Rancho Cordova, CA
Highly Sensitive Person therapists in Rancho Cordova, CA Statistics
Highly Sensitive Person therapists in Rancho Cordova, CA average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Psychodynamic Therapy (48%), and Somatic Therapy (48%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
19%
Offer sliding scale
58%
Gender ID
| 79% |
Female |
|
| 15% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 48% | Somatic Therapy |
| 46% | Relational Psychotherapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 73% | Women |
| 50% | LGBTQ+ |
| 35% | Men |
| 31% | Buddhist |
| 29% | Asian |