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San Diego, California therapist: Elaine Quattro, marriage and family therapist
Forgiveness

Elaine Quattro

Marriage and Family Therapist, MFT
Psychotherapy is treatment for the soul which is made up of free will, reasoning mind, feelings and emotions. You are the expert of your own experiences and hurt often leads to unforgiveness. The psychotherapist is an expert on process as well as relationship dynamics, belief systems and defense mechanisms. In each session, the client shares whatever is on their mind and the therapist helps through this exploration to bring insight, provide support, understanding and tools. Together the client and the therapist identify and look at unforgiveness toward oneself and others with a clear plan of action that is in line with your beliefs.  
27 Years Experience
Online in Rancho San Diego, California
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Forgiveness

Dr. Aleksandra Drecun

Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!  
23 Years Experience
In-Person Near Rancho San Diego, CA
Online in Rancho San Diego, California
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Forgiveness

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Forgiveness is an essential part of regaining wholeness and purpose in your life. Blame can keep you stuck and feeling disempowered. This process does not mean condoning inappropriate behavior. It is meant to facilitate growth and freedom in your life.  
33 Years Experience
In-Person Near Rancho San Diego, CA
Online in Rancho San Diego, California
Redlands, California therapist: Daniela Bumann, life coach
Forgiveness

Daniela Bumann

Life Coach, Life Mastery Coach and Liberator
Are you tired of destructive habits or need to forgive yourself or another? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  
30 Years Experience
Online in Rancho San Diego, California
Campbell, California therapist: Russell Wilkie, marriage and family therapist
Forgiveness

Russell Wilkie

Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Healing is for yourself when you forgive another person. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people that are no longer alive.  
36 Years Experience
Online in Rancho San Diego, California