Anxiety therapists in Red Bluff, CA
Browse Anxiety therapists in Red Bluff, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Danielle Esses
Psychologist, PsyD
Anxiety can show up as constant worry, overthinking, physical tension, avoidance, or feeling unable to relax even when things seem “fine.” Therapy focuses on understanding what is driving the anxiety while helping you build practical ways to respond with more clarity, flexibility, and confidence.
8 Years Experience
Online in Red Bluff, CA
Anxiety
Julie Anderson
Psychologist, Ph.D.
Using Cognitive-behavioral therapy (CBT), I can assist you in understanding and managing your paralyzing fears, anxiety, and panic attacks.
26 Years Experience
Online in Red Bluff, CA
Anxiety
Glenn Sample
Psychologist, Psy.D., MSCP
Anxiety can affect the way you think, feel, behave, and experience everyday life. Persistent worry, racing thoughts, difficulty relaxing, irritability, or feeling overwhelmed can make it difficult to stay present and enjoy the things that matter to you.
Therapy can provide a space to better understand what contributes to anxiety and identify patterns that may be keeping it going. Using CBT and DBT-informed strategies, I help clients recognize unhelpful thought and behavior patterns, develop effective coping skills, and build greater confidence in managing difficult emotions and situations. Together, we can work toward responding to anxiety with greater awareness and effectiveness rather than allowing it to control your choices.
12 Years Experience
Online in Red Bluff, CA (Online Only)
Anxiety
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
A racing heart. A fluttering stomach. Tightness in the chest. Racing or looping thoughts.
If this feels familiar, you’re not alone. Anxiety often reflects a nervous system that has learned to stay on high alert, even when danger is no longer present.
In therapy, we work gently with the body and brain to understand what your anxiety is protecting and how to help your system feel safer. Using trauma-informed approaches such as EMDR, Brainspotting, and parts-based work, we support your nervous system in settling, reducing reactivity, and expanding your capacity to experience calm, choice, and ease.
Anxiety does not define you—and with the right support, it can become more manageable and less consuming.
22 Years Experience
Online in Red Bluff, CA
Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I work with clients experiencing anxiety and fears by helping them identify patterns, reduce overwhelm, and build effective coping skills. Through a supportive and trauma-informed approach, I help clients regain a sense of control, calm, and confidence in their daily lives.
27 Years Experience
Online in Red Bluff, CA
Anxiety therapists in Red Bluff, CA Statistics
Anxiety therapists in Red Bluff, CA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |