Self Esteem therapists in Red Bluff, CA
Browse Self Esteem therapists in Red Bluff, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Self-esteem is often shaped by far more than confidence alone. It can be deeply influenced by trauma, marginalization, neurodivergence, family messages, culture, ableism, racism, and experiences of feeling unseen, misunderstood, or not enough.
I support in exploring the stories you have inherited or internalized about your worth and begin cultivating a more compassionate, authentic, and grounded relationship with yourself. Our work centers self-trust, self-acceptance, and reconnecting with strengths, values, and identities that may have been obscured beneath years of criticism, survival, or adaptation.
10 Years Experience
Online in Red Bluff, CA (Online Only)
Self Esteem
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Struggles with self-esteem often have deep developmental roots. Early attachment experiences, criticism, or unmet emotional needs can shape how we relate to ourselves. I integrate Internal Family Systems (IFS), attachment theory, and Emotionally Focused principles to help clients understand where self-doubt, shame, or perfectionism began.
Together, we work with the parts of you that carry harsh self-criticism or fear of rejection, while strengthening your core Self—your natural capacity for confidence, clarity, and compassion. Therapy supports lasting change by fostering secure internal attachment and a more grounded sense of worth.
6 Years Experience
Online in Red Bluff, CA
Self Esteem
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
When betrayal, infidelity, trauma, porn addiction, sex addiction, or compulsive sexual behaviors have affected your life or relationship, the impact on self-esteem can be profound. You may be struggling with shame, self-doubt, anxiety, loss of confidence, difficulty trusting yourself or others, or feeling disconnected from who you were before.
I help individuals navigate the emotional impact of betrayal trauma and infidelity, as well as those struggling with porn addiction, problematic pornography use, sex addiction, sexual compulsivity, and compulsive sexual behaviors. A Safe Place To Share, provides a confidential, judgment-free space to understand what happened, process painful emotions, and begin rebuilding your sense of self.
For partners who have experienced betrayal, we can work through the effects of infidelity and betrayal trauma, including intrusive thoughts, loss of trust, insecurity, anger, grief, and questions about your own worth or judgment. For individuals struggling with problematic or compulsive sexual behaviors, therapy can address the cycle of shame, secrecy, guilt, and unwanted behaviors while developing healthier ways to manage emotions, urges, relationships, and sexuality.
My goal is to help you rebuild self-esteem, self-worth, self-trust, confidence, and emotional resilience. Whether you are healing from someone else’s betrayal or trying to change behaviors that have caused pain in your own life, I can help you move beyond shame and toward greater self-understanding, healthier relationships, and lasting change.
You are not defined by what happened to you, and you are not defined by the behaviors you regret. If betrayal, infidelity, porn, sex, or compulsive sexual behavior has affected how you see yourself, A safe Place To Share can be a place to begin rebuilding your confidence and reclaiming your sense of self.
16 Years Experience
Online in Red Bluff, CA (Online Only)
Self Esteem
Erin Kennedy
Therapist, LPCC
Are you your own biggest critic? Do you hold yourself to impossible standards & beat yourself up when you don't meet them? Do you talk to yourself in ways you'd never speak to someone you love? As a recovering perfectionist, I know how painful & lonely it is to never feel good enough. I use methods such as inner child work to help you develop self-compassion and improve your overall relationship with yourself.
6 Years Experience
Online in Red Bluff, CA
Self Esteem
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.
11 Years Experience
Online in Red Bluff, CA (Online Only)
Self Esteem therapists in Red Bluff, CA Statistics
Self Esteem therapists in Red Bluff, CA average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
32%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 31% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 46% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 31% | Hispanic / Latino |
| 29% | Christian |