Stress therapists in Red Bluff, CA
Browse Stress therapists in Red Bluff, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
When life feels like a constant juggling act, stress can take a toll on your mind and body. We help clients identify what's driving their stress, build practical coping tools, and create a healthier balance between work, relationships, and self-care.
16 Years Experience
Online in Red Bluff, CA (Online Only)
Stress
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
17 Years Experience
Online in Red Bluff, CA
Stress
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Stress seriously impacts your emotional health, as well as your physical health. It keeps you from thinking clearly and functioning effectively. It can even impact the most important relationships in your life. But no matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. In fact, the simple admission that stress has taken over your life is the first step in learning how to manage it. Stress management is all about taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. I can help you sort everything out, figure out your priorities, and structure a plan so stress doesn’t run your life – YOU do!
17 Years Experience
Online in Red Bluff, CA
Stress
Dr. Michael Marossy
Psychologist, Ph.D.
Chronic stress can gradually affect emotional wellbeing, physical health, relationships, concentration, sleep, and overall quality of life. Many individuals experiencing ongoing stress feel emotionally overwhelmed, mentally exhausted, irritable, disconnected, or unable to fully recover from the constant demands and pressures of daily life.
I help clients better understand the emotional, behavioral, relational, and environmental factors contributing to stress while developing healthier coping strategies and greater psychological resilience. Therapy focuses not only on symptom management, but also on creating more sustainable patterns related to work, relationships, boundaries, self-care, emotional regulation, and overall life balance.
8 Years Experience
Online in Red Bluff, CA
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
7 Years Experience
Online in Red Bluff, CA
Stress therapists in Red Bluff, CA Statistics
Stress therapists in Red Bluff, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 25% | Christian |
| 25% | Asian |