Codependency therapists in Redding, CA
Browse Codependency therapists in Redding, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dennis Sapire
Psychologist, JD PhD
I work with codependent clients to help them understand how their behavior achieves the opposite of the healthy outcome they desire by creating an inverse motivational structure.
24 Years Experience
Online in Redding, CA
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up, taken advantage of, and burned out. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
14 Years Experience
Online in Redding, CA
Kristin Robert
Marriage and Family Therapist, AMFT
Codependency often develops in relationships where safety, love, or belonging depended on anticipating another person’s needs, managing their emotions, or becoming indispensable. What once preserved connection can eventually lead to self-abandonment, resentment, overfunctioning, and difficulty recognizing where responsibility for another person ends. Treatment involves understanding the attachment wounds beneath the pattern, building tolerance for another person’s discomfort, and learning that care does not require control, rescue, or the loss of oneself.
3 Years Experience
Online in Redding, CA
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Redding, CA (Online Only)
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in Redding, CA (Online Only)
Codependency therapists in Redding, CA Statistics
Codependency therapists in Redding, CA average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
31%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 41% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 34% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 51% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 31% | Christian |
| 31% | Hispanic / Latino |