Forgiveness therapists in Redding, CA
Browse Forgiveness therapists in Redding, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Kristin Robert
Marriage and Family Therapist, AMFT
Forgiveness is not forgetting, excusing, reconciling, or surrendering the right to name what happened. It does not require restored access, renewed trust, or freedom from anger, and it cannot be demanded on someone else’s timeline. When forgiveness becomes meaningful, it is a personal release from carrying the injury as an ongoing obligation, not a pardon that protects the person who caused it from accountability. Therapy can help separate forgiveness from reconciliation, grieve what cannot be repaired, and determine what peace looks like when boundaries, distance, or no contact remain necessary.
3 Years Experience
Online in Redding, CA
Forgiveness
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Redding, CA (Online Only)
Forgiveness
Heidi Hartston
Psychologist, PhD
The real purpose of forgiveness is to protect your own emotional and physical health by freeing you from anger, stress and negative thinking. It is more for you than it is for anyone else, and has nothing to do with regarding what happened as okay. You can still regret, disapprove of or feel devastated by what happened. And you can create the boundaries that are necessary for you to thrive and avoid further suffering. Forgiveness involves establishing a sense of peace and radical acceptance, acknowledging that past unjust events are unchangeable. And this frees you to move forward into new chapters and experiences. Self-forgiveness can free you from pointless persistent guilt and self-loathing. Forgiveness towards others can make relationship repair possible, if that is something you choose. More importantly it can limit the ongoing harm done to you by holding onto anger, resentfulness or guilt and replaying painful memories. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns, anger, trauma and pain, and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Redding, CA (Online Only)
Forgiveness
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Letting go of past hurts can feel impossible, especially when trauma is involved. Holding onto anger or resentment can weigh heavily on your heart and mind. At Full Brain Family Therapy, we help you navigate the complex journey of forgiveness by addressing the trauma that may be keeping you stuck. Through compassionate therapy, we provide coping strategies to heal emotional wounds, reclaim peace, and move forward with a sense of freedom and clarity.
11 Years Experience
Online in Redding, CA (Online Only)
Forgiveness
Misty Johnson
Counselor/Therapist, LCSW
Forgiveness is sometimes the best gift we can give ourselves but only when we decide that we are ready to forgive. The process of forgiveness cannot be rushed (and may never come and that is healthy too).
8 Years Experience
Online in Redding, CA
Forgiveness therapists in Redding, CA Statistics
Forgiveness therapists in Redding, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (43%), and Solution-Focused Brief Therapy (SFBT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
30%
Offer sliding scale
49%
Gender ID
| 61% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Family Systems Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 57% | Young Adult |
| 50% | Teen |
| 24% | Children |
Client Focus
| 72% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 41% | Christian |
| 33% | Buddhist |