Body Image therapists in Redlands, California CA
We are proud to feature top rated Body Image therapists in Redlands. We encourage you to review each profile to find your best match.
Body Image
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Empower your body, empower your life. Our compassionate coaching specializes in guiding clients through the challenges of body image issues. Discover self-love, acceptance, and confidence within your own skin. Let us support you on this transformative journey. Embrace your true self. Schedule a session today and begin your path to body positivity and mental well-being.
32 Years Experience
In-Person in Redlands, CA 92373
Online in Redlands, CA California
Body Image
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Struggles with body image can deeply affect self-confidence, relationships, and overall well-being. Our therapists provide a supportive space where clients can explore the thoughts, beliefs, and experiences that shape how they see themselves. Through compassionate and collaborative work, we help clients develop a more balanced and respectful relationship with their bodies while strengthening self-acceptance and emotional resilience.
12 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA California
Body Image
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
If you feel trapped in your mirror, hating what you see no matter what you do, you are not alone. While body image problems are very common in our society, you can learn to see yourself in a positive light. If you are willing to change the way you think, you can free yourself from the bondage of your mirror and learn to treat yourself with respect and dignity.
17 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA California
Body Image
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We provide compassionate counseling to individuals struggling with body image concerns, promoting self-acceptance and a positive relationship with one's body.
12 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA California
Body Image
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Redlands, CA California
Body Image therapists in Redlands, California Statistics
Body Image therapists in Redlands, California average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (51%), and Psychodynamic Therapy (47%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
34%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Psychodynamic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 43% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
Ages Served
| 94% | Adult |
| 73% | Teen |
| 71% | Young Adult |
| 51% | Senior |
| 34% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 54% | Men |
| 44% | Hispanic / Latino |
| 37% | Military / Veterans |