Forgiveness therapists in Redlands, California CA

Forgiveness is one of the hardest things to do. When we have been wronged, there is a desire for justice, and a desire to protect ourselves from future hurts. I walk with people to help them forgive and heal from the wound that was caused  

Are you tired of destructive habits or need to forgive yourself or another? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  

Forgiveness is the only response that can influence a person's angry or resentful reaction to life. To refuse to forgive, especially if there is no attempt to apologize, is to sentence oneself to a lifetime of bitterness. This affects the person's health and entire life experience.  

In private practice for 32 years. I am interested in assisting you with your emotional growth and well-being. It's normal at times in life to have conflicts, but sometimes we need guidance to discover healthier ways to navigate through these challenges to have a more healthy and rewarding life!  

When we hold on to pain from the past, especially pain we didn't deserve to receive, letting it go can be a very scary thought. We often believe that if we "hold on to it" it's protect us from experiencing that kind of pain again. What we may not realize is that this strategy is like holding a "hot-potato" hoping that no one will throw a "hot-potato" at us-- all the while, we're actively burning our own hands holding what we're afraid of getting hit with! Forgiveness allows us to put the "hot-potato" down and recognize that we don't have to catch one again in the future when it get's thrown at us. Forgiveness also allows us to no longer go to the places where "hot-potatoes" are thrown.  

Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.  

Our compassionate care will assist you as you work towards forgiveness within yourself or within your relationship.