Highly Sensitive Person therapists in Redlands, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Redlands. We encourage you to review each profile to find your best match.
HSP
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
HSP often experiencing the world in a way that is different from others, resulting in feeling misunderstood. I provide empathy and validation to help HSP individuals learn how to navigate life and relationships in a sustainable way that does not feel so draining and daunting.
7 Years Experience
Online in Redlands, CA California
HSP
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Redlands, CA California (Online Only)
HSP
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in Redlands, CA California (Online Only)
HSP
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Being a highly sensitive person means you experience the world deeply, often feeling emotions and sensations more intensely than others. While this sensitivity can be a gift, it can also feel overwhelming, leading to stress, exhaustion, or difficulty setting boundaries.
In a supportive and understanding space, I help highly sensitive individuals learn to honor their unique nature, manage overwhelm, and build resilience. Together, we can explore practical strategies to protect your energy while embracing your empathy and intuition. If you are ready to embrace your sensitivity with greater confidence and achieve a more balanced life, please contact me to begin this important journey. Professional support is available to guide you along the way.
12 Years Experience
Online in Redlands, CA California (Online Only)
HSP
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Being a highly sensitive person isn't a disorder or a curse - it's just who you are and how you are wired. I will help you explore both the pluses and minuses and help you acknowledge and enjoy the good, while perhaps better managing the downsides. Having good boundaries will be essential - for example, knowing where your limits are to avoid you getting excessively drained and knowing how to do good self-care. Whatever your goals are around being highly sensitive, I will work to help you figure out how to achieve them.
12 Years Experience
Online in Redlands, CA California (Online Only)
Highly Sensitive Person therapists in Redlands, California Statistics
Highly Sensitive Person therapists in Redlands, California average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Psychodynamic Therapy (56%), and Somatic Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
31%
Offer sliding scale
58%
Gender ID
| 78% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Psychodynamic Therapy |
| 51% | Somatic Therapy |
| 49% | Relational Psychotherapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 33% | Men |
| 31% | Asian |
| 29% | Buddhist |