Life Transitions therapists in Redlands, California CA
We are proud to feature top rated Life Transitions therapists in Redlands. We encourage you to review each profile to find your best match.
Life Transitions
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA California
Life Transitions
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA California
Life Transitions
Celine Linley
Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.
1 Years Experience
Online in Redlands, CA California (Online Only)
Life Transitions
Melanie Simms
Marriage and Family Therapist, LMFT
The transition to adulthood is HARD. I support teenagers and young adults with navigating the unique challenges related to moving from childhood to adulthood. This includes reflecting on one's childhood, healing from traumatic childhood experiences, exploring one's values, and making intentional choices to build the life they want and deserve. Our brains continue developing until our mid-20s and while that might make planning and decision making more difficult during this phase of life, it also means the brain is more elastic and quicker to heal.
11 Years Experience
Online in Redlands, CA California
Life Transitions
Patricia Alba
Licensed Clinical Social Worker, LCSW
At Alba Wellness Group. we're proud to offer specialized care for the diverse communities we serve, including LGBTQ+ affirming therapy, culturally responsive treatment, trauma recovery, and support for teens navigating identity and belonging.
31 Years Experience
Online in Redlands, CA California
Life Transitions therapists in Redlands, California Statistics
Life Transitions therapists in Redlands, California average 12 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 73% |
Female |
|
| 16% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 48% | LGBTQ+ |
| 34% | Black / African American |
| 33% | Hispanic / Latino |
| 31% | Men |