I can coach you to get unstuck because I understand the psychology of human change emotionally, mentally, and physically. I can help you remove all negative cognitions that are causing doubt so you can break through old or addictive habits, patterns, and/or behaviors. This will bring you more clairvoyance so you can get what you truly want by living an authentic life. We will install positive cognitions that can be activated for the influence you want to have so you will not be overcome by fear/rejection.
"Life coaching" means different things to different people. I believe I offer life coaching embedded in all of my work because I work from a holistic perspective, striving to integrate all of the various aspects of your life. I am also happy to step into more of a mentor/coach role in our work from time to time, when needed.
Sometimes we need more than a gentle space to process. Sometimes we need active life coaching. We explore your values, wants and needs, highlight goals, and brainstorm concrete approaches to achieve those goals, with pressure placed in appropriate amounts.
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
I have extensive experience providing Life Coaching that respects individuality and seeks to empower you to explore personal needs, learn better ways of coping and work through issues that are causing problems and holding you back from a more productive and meaningful life.
I have had the honor of working as a Therapist for over 20 years. I have been privileged to share the life challenges and successes of hundreds of people. I am excited to have a profession where there are growth opportunities and effective tools available to help others to improve their lives.
We offer life coaching to help you set goals, identify limiting beliefs that stand in your way, and develop strategies in getting results in your personal or professional life.
Coming from a business background I learned a lot about looking at the full picture of what I was doing in order to make the necessary changes to evolve into the man I am today. Life throws so much at us. Our careers can both bring us financial gain and status but can also muddy our ability to see what we want to grow into next. Together we can sift out where you are in this current moment of life and where you want to be in the next 3-5 years.
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.