Acceptance & Commitment Therapy (ACT) therapists in Redwood City, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Redwood City. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
17 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Acceptance & Commitment Therapy (ACT)
Elena Duong
Psychologist, Psy.D.
You might be here because you’ve been called “too sensitive,” feel easily overwhelmed, or aren’t sure where you fit—especially as someone who is queer and/or asexual. You’re seeking connection with people who “get it” and a therapist who doesn’t need you to explain your culture, sensitivity, or identity just to be understood.
As a Highly Sensitive therapist, I enjoy working with asexual, gray‑ace, demisexual, questioning folks, and sensitive introverts. My style is warm, collaborative, and validating. In our work, we’ll create a gentler space, where your boundaries are honored, your quirks are welcomed, and you’re treated as enough exactly as you are.
12 Years Experience
Online in Redwood City, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Suzanna Freerksen
Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'.
In session we will talk about thoughts and feelings in addition to medication. I am experienced in CBT and group therapy, as well as the medical treatment of nightmares and bipolar disorder. I am also trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP). I am knowledgeable about medicines and illness with breastfeeding, and pregnancy.
12 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Acceptance & Commitment Therapy (ACT)
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.
5 Years Experience
Online in Redwood City, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Acceptance & Commitment Therapy (ACT)
Josie Valderrama
Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.
11 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Acceptance & Commitment Therapy (ACT)
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Many people were never given the space to understand what they truly feel — taught early on to push past vulnerability and keep moving, often losing touch with their deeper needs, wants, and inner conflicts along the way. I work with individuals and couples alike, with a particular focus on those navigating conflict and communication struggles in their relationships, as well as those facing major life transitions — including postpartum mood challenges and midlife adjustments. Drawing on attachment-centered and trauma-informed approaches, we work on the foundations beneath your current struggles — ultimately opening up new ways of reacting, understanding, and relating to yourself and your past. Therapy offers choices, and while familiar patterns may feel safe, the goal is to give you the freedom to choose differently.
13 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Acceptance & Commitment Therapy (ACT)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Redwood City, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Redwood City, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience.
I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.
2 Years Experience
Online in Redwood City, CA California (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Redwood City, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Redwood City, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 56% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 92% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 38% | Men |
| 37% | Hispanic / Latino |
| 31% | Persons with Disabilities |