ADHD therapists in Redwood City, California CA
Find experienced ADHD therapists in Redwood City who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Redwood City, CA
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I’ve helped clients with ADHD find inner calm and balance while teaching them how to recenter themselves. They respond favorably to the Emotion Code and RTT, hypnosis for ADHD.
11 Years Experience
Online in Redwood City, CA California (Online Only)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Myself and several of the clinicians in the practice specialize in the treatment of ADHD and neurodivergence in children and adults and utilize cognitive behavioral therapy, in addition to other modalities for therapy.
8 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Suzanna Freerksen
Psychiatrist, MD
I am comfortable diagnosing and treating ADHD with medication and psychotherapy, or a combination of both. Both stimulants and non-stimulants are possible options. Let's work together to help you reclaim some executive function! I can help you use the INCUP framework to "hack your brain" so you are able to get things done.
12 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
ADHD can bring creativity, energy, and passion into a relationship—but also challenges with focus, follow-through, and communication. I help couples understand the unique impact of ADHD on their partnership and develop strategies to reduce frustration, increase empathy, and improve daily connection. Together, we work toward turning ADHD from a source of conflict into an opportunity for deeper understanding and teamwork.
5 Years Experience
Online in Redwood City, CA California (Online Only)
Timothy Walker
Marriage and Family Therapist, LMFT
Does your ADHD define you? Does it actively haunt your every step, impacting work, school and relationships? It doesn't have to be a demon you battle constantly. It can be tamed, it can be integrated, it IS you, and there are tools and approaches to help you befriend and embrace your ADHD self.
9 Years Experience
Online in Redwood City, CA California (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
There are many reasons why children struggle with the symptoms related to ADHD. In this technological world, children are conditioned to have shorter attention spans, need immediate gratification, and have lower frustration tolerance. Regardless of whether your child meets all of the criteria for an official ADHD diagnosis, there are many things that can be done to enhance your child's natural inclinations to learn, increase their relational intelligence and coping skills, and improve positive behaviors both at home and at school. If your child is struggling and you are concerned he or she may have ADHD, call us today so we can help you form a treatment plan that is helpful for you and your child.
8 Years Experience
Online in Redwood City, CA California (Online Only)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with adults with ADHD who feel overwhelmed by mental clutter, procrastination, time blindness, and emotional reactivity, often alongside anxiety and self-criticism. Therapy focuses on stabilization first, building realistic executive-function systems that fit your life, and then addressing deeper patterns of shame, burnout, and overcompensation.
7 Years Experience
Online in Redwood City, CA California (Online Only)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Adult ADHD is something I am very passionate about reducing the stigma of. During my time in graduate school I helped to create a manual to helps students with learning differences such as a ADHD learn to navigate their graduate school experience (e.g. how to get accommodations and support). I enjoy helping my clients understand their strengths that may have developed as a result of ADHD. I am also rewarded by helping my clients navigate the significant challenges that come related to ADHD. Together we will work to help you find organization, planning, and coping skills that will work for you. Please note that I provide therapy for ADHD but do not offer testing but I can help you find someone who can help you with that.
13 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Redwood City, CA California (Online Only)
ADHD therapists in Redwood City, California Statistics
ADHD therapists in Redwood City, California average 14 years of experience and charge around $217 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (44%), and Family Systems Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
44%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Family Systems Therapy |
| 37% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 35% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 48% | Senior |
| 37% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 35% | Persons with Disabilities |
| 33% | Hispanic / Latino |