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Highly Sensitive Person therapists in Richmond, CA

We are proud to feature top rated Highly Sensitive Person therapists in Richmond. We encourage you to review each profile to find your best match.
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Oakland, California therapist: KT Glusac, counselor/therapist
HSP

KT Glusac

Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.  
4 Years Experience
In-Person Near Richmond, CA
Online in Richmond, CA
Berkeley, California therapist: Rebecca Rothberg, psychologist
HSP

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. Helping you to move from a place of surviving to thriving, we will uncover and nurture your innate gifts of exceptional empathy, sensory awareness, vivid creativity, deep intuition, and profound capacity for processing while helping you to regulate your nervous system, hold boundaries, and build resilience.  
9 Years Experience
In-Person Near Richmond, CA
Online in Richmond, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
HSP

The Connection Clinic

Marriage and Family Therapist
We specialize in supporting highly sensitive individuals by fostering a nurturing environment. Here, you can explore your unique sensitivities and develop effective coping strategies that enhance your well-being.  
9 Years Experience
Online in Richmond, CA (Online Only)
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Los Angeles, California therapist: Mia Turner, therapist
HSP

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world. Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.  
10 Years Experience
Online in Richmond, CA (Online Only)
San Francisco, California therapist: Talia Chanoff, marriage and family therapist
HSP

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.  
8 Years Experience
Online in Richmond, CA (Online Only)
Oakland, California therapist: Shirley Johnson,, marriage and family therapist
HSP

Shirley Johnson,

Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.  
11 Years Experience
Online in Richmond, CA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Richmond, CA (Online Only)
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
HSP

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
As a therapist who understands the unique experiences of High Sensitive Persons (HSPs), I offer a gentle, affirming space to explore the challenges and gifts of sensitivity. It may be you feel easily overwhelmed, deeply affected by the emotions of others, or in need of more space and time to process life, we can work together to help you navigate the word with greater ease and self-compassion.  
8 Years Experience
Online in Richmond, CA (Online Only)
Los Angeles, California therapist: Erin Powers, counselor/therapist
HSP

Erin Powers

Counselor/Therapist, APCC 9590
I identify as a Highly Sensitive Person (HSP) and know how much this can impact daily life. I utilize various modalities and offer practical support in navigating the challenges that come with being an HSP.  
6 Years Experience
Online in Richmond, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
HSP

Heidi Hartston

Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.  
35 Years Experience
Online in Richmond, CA (Online Only)
Richmond is a Contra Costa Bay Area city with a history defined by its role as a major World War II shipbuilding hub and by the environmental and community health impacts of the Chevron oil refinery, which has operated there for over a century and whose explosions and toxic releases—most notably in 2012—have created a legacy of environmental trauma and justified community distrust of institutions that shapes how healthcare and mental health services are received. The city has a predominantly Black and Latino population that has faced significant economic challenges, high crime rates in some areas, and persistent underinvestment, creating a mental health landscape marked by community resilience alongside significant unmet need. Contra Costa Health Services provides mental health services, and community health organizations supplement public resources. Common therapy concerns include environmental and community trauma, racial identity and systemic stress, economic anxiety, and the particular challenges of building mental health trust in a community that has experienced institutional harm.

Highly Sensitive Person therapists in Richmond, California Statistics

Highly Sensitive Person therapists in Richmond, California average 13 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (54%), Cognitive Behavioral Therapy (CBT) (52%), and Somatic Therapy (50%).

Average years in practice

13 Years Experience

Average cost per session

$199

Accept insurance

30%

Offer sliding scale

56%

Gender ID

78% Female
15% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

54% Psychodynamic Therapy
52% Cognitive Behavioral Therapy (CBT)
50% Somatic Therapy
46% Person-Centered Therapy (Rogerian)
44% Relational Psychotherapy
43% Existential / Humanistic Therapy
39% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
76% Young Adult
56% Senior
52% Teen
24% Children

Client Focus

67% Women
54% LGBTQ+
35% Men
33% Persons with Disabilities
30% Asian

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