Perfectionism therapists in Rosamond, CA
Browse Perfectionism therapists in Rosamond, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Perfectionism makes demands on the self that can be overwhelming and paralyzing. Helping you develop insight into these struggles is the work that we do. To be released from these demands and the underlying fears that drive them will bring relief.
30 Years Experience
Online in Rosamond, CA
Perfectionism
Heidi Hartston
Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.
35 Years Experience
Online in Rosamond, CA (Online Only)
Perfectionism
Kristin Robert
Marriage and Family Therapist, AMFT
Perfectionism is rarely about excellence alone. It often develops when achievement, control, or being beyond criticism becomes tied to safety, worth, belonging, or protection from shame. What may appear as discipline can quietly produce procrastination, overworking, indecision, self-criticism, and an inability to feel satisfied even after success. Therapy explores what imperfection has come to mean, separates healthy ambition from fear-driven performance, and builds the capacity to take risks, make mistakes, and remain worthy without continually proving it.
3 Years Experience
Online in Rosamond, CA
Perfectionism
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.
2 Years Experience
Online in Rosamond, CA (Online Only)
Perfectionism
Hayden Dover
Marriage and Family Therapist, MFT, CST
Perfectionism often looks like high standards, but underneath it there may be anxiety, self-pressure, fear of mistakes, shame, or difficulty trusting yourself. I work with perfectionism as a pattern that can limit freedom, pleasure, creativity, and connection. Our work focuses on understanding what perfectionism is protecting, how it lives in the body and relationships, and how to build more flexibility, self-acceptance, and alignment with your values.
22 Years Experience
Online in Rosamond, CA
Perfectionism therapists in Rosamond, CA Statistics
Perfectionism therapists in Rosamond, CA average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Eye Movement Desensitization and Reprocessing (EMDR) (43%), and Somatic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 43% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 41% | Somatic Therapy |
| 39% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 69% | Women |
| 51% | LGBTQ+ |
| 37% | Asian |
| 37% | Men |
| 33% | Christian |