Codependency therapists in Rosedale, California CA
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.
15 Years Experience
Timothy Long
Registered Psychotherapist
Many years ago I was in a very co-dependent marriage. That was a very painful period of my life. Co-dependent behaviors are often learned in families with alcoholism, addiction, dysfunctional families; families where feelings and needs are often not being communicated or met. If you are in a relationship or marriage where you don't feel seen or heard, where you feel small, not confident, where you don't feel you are being your real self, give yourself the gift of some counseling. Let me help you own your heart and voice. Let me help you find your confidence so you can live an authentic life and improve all your relationships. Your happiness matters! Sessions can be in-person in Boulder, Colorado, or by video from anywhere in the world. I am looking forward to supporting you.
16 Years Experience
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up and taken advantage of. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
12 Years Experience
Jovantae Holloway
Licensed Clinical Social Worker, LCSW
I specialize in helping people see whether they are in a co-dependent romantic relationship or friendship and how to healthily depend on others while also being able to rely on oneself for support.
7 Years Experience
Connor Reed
Registered Social Worker, ACSW
Do you feel like your relationships are one-sided? Like you are always there for others and no one is ever there for you? Is it difficult for you to relax and take care of yourself without feeling guilty? Learn to recognize these and other codependent patterns and find a sense of ease within yourself and your relationships, letting go of the trap of tending to everyone else while neglecting your own needs.
2 Years Experience