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Highly Sensitive Person therapists in Rosemont, CA

We are proud to feature top rated Highly Sensitive Person therapists in Rosemont. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Sandy Kong, marriage and family therapist
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
In-Person Near Rosemont, CA
Online in Rosemont, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
HSP

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.  
0 Years Experience
Online in Rosemont, CA (Online Only)
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
HSP

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Rosemont, CA (Online Only)
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Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
HSP

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.  
24 Years Experience
Online in Rosemont, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
HSP

Heidi Hartston

Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.  
35 Years Experience
Online in Rosemont, CA (Online Only)

Highly Sensitive Person therapists in Rosemont, California Statistics

Highly Sensitive Person therapists in Rosemont, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (55%), Cognitive Behavioral Therapy (CBT) (53%), and Somatic Therapy (49%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

30%

Offer sliding scale

58%

Gender ID

78% Female
15% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

55% Psychodynamic Therapy
53% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
47% Person-Centered Therapy (Rogerian)
47% Relational Psychotherapy
43% Existential / Humanistic Therapy
40% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
77% Young Adult
55% Senior
55% Teen
23% Children

Client Focus

64% Women
49% LGBTQ+
34% Men
30% Persons with Disabilities
28% Asian

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