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Highly Sensitive Person therapists in Rosemont, CA

We are proud to feature top rated Highly Sensitive Person therapists in Rosemont. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Sandy Kong, marriage and family therapist
Highly Sensitive Person

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
In-Person Near Rosemont, CA
Online in Rosemont, CA
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
Highly Sensitive Person

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Rosemont, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Highly Sensitive Person

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
Online in Rosemont, CA
Oakland, California therapist: Shirley Johnson,, marriage and family therapist
Highly Sensitive Person

Shirley Johnson,

Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.  
11 Years Experience
Online in Rosemont, CA (Online Only)
Los Angeles, California therapist: Mia Turner, therapist
Highly Sensitive Person

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world. Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.  
10 Years Experience
Online in Rosemont, CA (Online Only)

Highly Sensitive Person therapists in Rosemont, California Statistics

Highly Sensitive Person therapists in Rosemont, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (52%), and Somatic Therapy (52%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

32%

Offer sliding scale

59%

Gender ID

74% Female
18% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
52% Psychodynamic Therapy
52% Somatic Therapy
48% Existential / Humanistic Therapy
48% Relational Psychotherapy
46% Person-Centered Therapy (Rogerian)
36% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
73% Young Adult
61% Senior
52% Teen
21% Children

Client Focus

71% Women
55% LGBTQ+
38% Men
32% Asian
30% Buddhist