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Life Transitions therapists in Roseville, CA

We are proud to feature top rated Life Transitions therapists in Roseville. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Sandy Kong, marriage and family therapist
Life Transitions

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.  
11 Years Experience
In-Person Near Roseville, CA
Online in Roseville, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Life Transitions

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.  
0 Years Experience
Online in Roseville, CA (Online Only)
Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
Life Transitions

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.  
16 Years Experience
Online in Roseville, CA (Online Only)
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Life Transitions

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.  
8 Years Experience
Online in Roseville, CA (Online Only)
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Life Transitions

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.  
10 Years Experience
Online in Roseville, CA

Life Transitions therapists in Roseville, California Statistics

Life Transitions therapists in Roseville, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

13 Years Experience

Average cost per session

$194

Accept insurance

37%

Offer sliding scale

42%

Gender ID

74% Female
15% Male
8% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
42% Emotionally Focused Therapy (EFT)
37% Somatic Therapy
36% Mindfulness-Based Cognitive Therapy (MBCT)
34% Relational Psychotherapy
34% Internal Family Systems (IFS)

Ages Served

100% Adult
78% Young Adult
54% Senior
41% Teen
15% Children

Client Focus

66% Women
49% LGBTQ+
36% Hispanic / Latino
36% Black / African American
32% Men

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