Cognitive Behavioral Therapy (CBT) therapists in Rowland Heights, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Rowland Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Marysa Garcia
Licensed Clinical Social Worker, LCSW, Certified Financial Social Worker
Hi, I'm Marysa. My approach to therapy is this: you are the expert on you. Our work together will be a grounding space for self-reflection, where we uncover your inner strength to cultivate hope and forge a path forward. Therapy is your process. I will always invite you to share as much or as little as you feel comfortable, going at a pace that feels right for you. As your therapist, I will support you in understanding the way stress and trauma show up in both the mind and the body so that your healing can be something you feel in your bones.
12 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
Dr. Lois Nightingale
Psychologist, MA, Ph.D.
Dr. Nightingale has been helping adults, couples, teens, children and seniors overcome their anxiety, depression, relationship issues and addictions for over 30 years. Her approach is "Brief Therapy Focused on Lasting Results." She provides compassionate, pragmatic treatment interventions to help clients find better coping skills for life and to address their current challenging situations and past traumas. You may listen to her approach at: http://bit.ly/1OdWAX3. You can find her self-help books on Amazon.com. www.amazon.com/author/loisnightingale
43 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
I bring into my practice 17 years of experience working with trauma and relationships. I work with people who have been deeply wounded and hurt in relationships. They often appear in the world as unsure about their worth and value. They are not sure that they can trust and rely on others. They might panic if people pull away too quickly or not allow themselves to get close from the start. They want to trust their gut more and feel a greater sense of security in their relationships. They want to be able to extend greater compassion and kindness towards themselves. My practice is a secure base from which we could explore all of the above and more. Current/past clients and colleagues have shared that I am collaborative, curious and calming. My aim is to slow things down to the pace where you can allow what is needed for you to emerge, to notice what you're wanting and to step more confidently out into the world.
17 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
Haley Rupe-Salazar
Marriage and Family Therapist, Associate Marriage & Family Therapist, AMFT
I have had a long-standing passion for psychology, which started in childhood. I have experienced challenges from early age including my parents' divorce, loss of family members and generational trauma coupled with my own journey through mental health, confidence and self-esteem. I have a passion to help people and understand the challenges and uncertainty life brings. I understand how important it is to provide compassion and understanding when processing life challenges. There are times when we believe that our past defines us, labels or that change is not possible. Currently, I work with children, teens, young adults and adults to identify their struggles and hurts and help them find out who they are, where that comes from and replace them with truths.
3 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
Esther Park
Marriage and Family Therapist, AMFT, MA
I believe children, teens, and adults need space to be understood not only in what they say, but also in how they play, create, and experience the world around them. My approach is client-centered, collaborative, and grounded in Psychodynamic and Gestalt therapies. In simpler terms, I care about identifying root emotions and experiences as well as your unique experience in the room as we meet. My goal is to create a space where clients can feel safe enough to be their authentic selves, knowing they do not have to have everything figured out before coming to therapy. I believe that building trust, safety, and good rapport takes time and continues to matter throughout the therapeutic process—not just during the first few sessions.
1 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
We are a Christian private practice focused on the integration of clinical excellence with Christ-centered truth. We help clients uncover the root of shame-based beliefs shaped by childhood wounds, trauma, and attachment patterns—and gently replace them with truth grounded in both psychological insight and Biblical identity. Our approach is compassionate, trauma-informed, and relational, creating a safe space where emotional healing and spiritual growth can happen together. Clients often share that they feel deeply seen, understood, and equipped with practical tools to experience lasting transformation in themselves and their relationships. If you are ready to begin your healing—spiritually, emotionally, and relationally—
contact us today. This can be your New Beginning.
15 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
10 Years Experience
Online in Rowland Heights, CA (Online Only)
CBT
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
What makes my practice different is that I don’t just focus on helping you cope with what you’re feeling—I want to help you understand what’s happening beneath the surface. Many of the women I work with love God and have strong faith, yet still feel anxious, overwhelmed, or stuck in patterns they can’t seem to change. I offer a compassionate, judgment-free space where you can be honest about what you’re experiencing while we uncover the deeper wounds and beliefs that may be keeping you stuck. Together, we integrate biblical truth with practical tools to help you experience meaningful healing, lasting change, and greater freedom in who God created you to be.
6 Years Experience
Online in Rowland Heights, CA (Online Only)
CBT
G. Roman Gupta, LCSW
Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.
18 Years Experience
In-Person Near Rowland Heights, CA
Online in Rowland Heights, CA
CBT
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Therapy is a place to talk through what’s been weighing on you and start to understand it a little better. Whether it’s anxiety, depression, trauma, or relationship stress, it can be hard to sort it out on your own.
In our work together, the focus is on helping you make sense of what you’re going through and finding ways to move forward that actually feel doable. I use approaches like EMDR and Gottman-informed therapy, but just as important is having a space where you can be open and feel understood.
You don’t need to have everything figured out to start. We can take it one step at a time and go from there.
4 Years Experience
Online in Rowland Heights, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Rowland Heights, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Rowland Heights, CA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 60% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 24% | Christian |
| 24% | Hispanic / Latino |