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Cognitive Behavioral (CBT) therapists in Sacramento, CA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Sacramento, CA. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Marlena Coelho-Sousae, licensed mental health counselor
Cognitive Behavioral (CBT)

Marlena Coelho-Sousae

Licensed Mental Health Counselor, LPCC
My therapy practice is built on a foundation of compassion, expertise, and a deep commitment to healing. With extensive experience in various mental health challenges, including but not limited to: anxiety, depression, mood disorders, adjustment/transitions, grief, prolonged and acute trauma. Using evidence-based approaches such as EMDR, CBT, DBT, ACT, and Attachment-Based Therapy, I create a safe, supportive, and personalized space where you can process your experiences at a pace that feels right for you. My approach is trauma-informed and client-centered, ensuring that you feel heard, validated, and empowered in your healing journey. Whether you're struggling with emotional distress, relationship challenges, or past trauma, I am here to help you build resilience, develop effective coping strategies, and reclaim a sense of safety and strength. I believe that YOU are the expert in your path to healing; I am just by your side helping you navigate every step of the way.  
9 Years Experience
Online in Sacramento, California (Online Only)
Sacramento, California therapist: Audrie Meyer, marriage and family therapist
Cognitive Behavioral (CBT)

Audrie Meyer

Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.  
15 Years Experience
Sacramento, CA 95825
San Francisco, California therapist: Taylor Swing, licensed clinical social worker
Cognitive Behavioral (CBT)

Taylor Swing

Licensed Clinical Social Worker, LCSW
In my practice, I specialize in supporting individuals struggling with anxiety, body image issues, disordered eating, relationship challenges, and broader women's mental health. I recognize that the pressures we face — whether from societal expectations, past trauma, or personal struggles — can deeply affect how we see ourselves and relate to others. Whether you're grappling with anxiety, seeking peace with your body, navigating complicated relationships, or dealing with the emotional challenges that come with being a woman in today’s world, I’m here to help you uncover the root causes of your pain and work toward lasting change.  
9 Years Experience
Online in Sacramento, California (Online Only)
Pasadena, California therapist: Chris Tickner, marriage and family therapist
Cognitive Behavioral (CBT)

Chris Tickner

Marriage and Family Therapist, PhD, MFT
Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.  
29 Years Experience
Sacramento, CA
Online in Sacramento, California
Elk Grove, California therapist: Julie Millman, licensed clinical social worker
Cognitive Behavioral (CBT)

Julie Millman

Licensed Clinical Social Worker, LCSW
Providing warm, gentle, collaborative and compassionate care for 31 years post license years as a psychotherapist. Major Depression, anxiety disorders, trauma, grief/ loss and relationship difficulties can seriously impact the quality of your life and health. With an experienced empathic listener by your side, we can tackle the issues effecting your life, one by one. I tailor the therapy to meet your specific needs. Together, we will look for positive and meaningful outcomes to your life's challenges through use of problem solving strategies, new understanding and skills to practice. You are welcome to call me. I will provide you with a free 15 minute phone call to answer questions. Let's establish achievable goals and work toward them together!  
33 Years Experience
Near Sacramento, CA
Online in Sacramento, California
Fair Oaks, California therapist: Andrea Diemert Sequoia Counseling, marriage and family therapist
Cognitive Behavioral (CBT)

Andrea Diemert Sequoia Counseling

Marriage and Family Therapist, LMFT,LAADC,CHT
I believe that everyone deserves the freedom to experience peace and love. I strive to live a non-judgmental life, seeing each person as a whole and complete being doing their best with the circumstances they face. I value a connection to the universal spirit that unites all life, fostering understanding and compassion for ourselves and others.  
8 Years Experience
Near Sacramento, CA
Online in Sacramento, California
Fair Oaks, California therapist: Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area, marriage and family therapist
Cognitive Behavioral (CBT)

Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area

Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.  
11 Years Experience
Near Sacramento, CA
Online in Sacramento, California