Dance / Movement Therapists in Sacramento, CA

We are a virtual and in person Christian Counseling/Therapy Practice/Certified Life Coach and Consulting practice. Here at NewBirth Counseling & Wellness Group, focusing on the wellness and wellbeing of Individuals, families, children, couples, partnering with Northside Medical Centers. & other facilities across the board assisting to uncover the root issues that make navigating difficult life situations unbearable. We offer effective psychological care. Our focus is working to assist with healing as a whole and become aware of their inner strengths through Counseling or Coaching. We achieve this by providing a neutral safe space, listening to their concerns, customizing a treatment plan that fits their need. We assist each individual with love and care.

I like to work with the wisdom of the body to help us find what already lives inside, but has just been hidden or lost. I believe we already have within us everything we need. I have many tools in my toolbelt; we'll work together to find what approach works the best for you and your unique spirit. I have traversed many pathways of light and dark myself, so will meet you right where you are, and help find your way back to wholeness.

Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.

I am a somatic psychotherapist and approach therapy holistically, focusing on the mind-body-spirit. My background and training is in early childhood development, mindfulness and meditation practices, and somatic psychology. I believe in processing and healing past wounds, while also working with the body and what is coming up in the present moment using body-oriented techniques and mindfulness. I also use ancient yogic practices and approach healing considering your subtle body energy system if you are interested (e.g. chakra health, breathing techniques, movement, etc).

With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!

Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.

Gender ID

	73%	Female
	13%	Non-Binary
	7%	Gender Fluid
	7%	Male

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

100%	Anxiety or Fears
92%	Depression
83%	Women's Issues
75%	Forgiveness
75%	Stress
67%	Life Coaching
67%	Self Esteem

Ages Served

100%	Adult
75%	Teen
67%	Young Adult
58%	Senior
50%	Children

Client Focus

75%	Women
50%	LGBTQ+
25%	Buddhist
25%	Jewish
25%	Men

Dance / Movement therapists in Sacramento, CA

NewBirth Counseling & Wellness Group LLC

Cherie Felzer, Weaving Pathways

Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork

Vanessa Ffrench

Kim Christine Stevens

Dance / Movement Therapy therapists in Sacramento, CA Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale