Object Relations therapists in Sacramento, CA
Browse Object Relations therapists in Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Dr. Joshua A. Goldstein
Psychologist, Psy.D.
So, you're dealing with life's transitions, but it manifests as anxiety, depression, relationship issues, or lowered self-esteem. These may be diagnoses, but you're so much more than that. You are who you are because of your experiences, which means you already have the tools and ability to move yourself forward. You just don’t know it yet.
Finding the right therapist can be a daunting process and I want to build that unique relationship with you. I work from an insight-oriented perspective and focus on the connections between your childhood experiences and current circumstances. Those early experiences laid the groundwork and can provide blueprints to addressing the issues you're currently facing.
The difficulty can be uncovering those blueprints and it’s my job to help you discover them.
12 Years Experience
Online in Sacramento, CA
Object Relations
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.
5 Years Experience
Online in Sacramento, CA
Object Relations
Tracy Sachs (Singh)
Therapist, MA, AMFT
There are seasons in life when we feel lost, a relationship changes, a loss reshapes us, or a long-held identity no longer fits. We find ourselves in unfamiliar territory, uncertain of who we are or where we are headed.
Sometimes these threshold periods are sparked by an external life event. Other times they emerge as depression, anxiety, persistent relationship struggles, or the lasting impact of childhood experiences that continue to shape how we relate to ourselves and others.
In our culture, these experiences are often viewed as problems to solve as quickly as possible. Yet many of life's most meaningful transformations begin in periods of uncertainty, darkness, and waiting. Just as seeds germinate beneath the surface before they emerge into the light, something new may be taking shape within you, even when you cannot yet see it.
I offer a place to explore these experiences with curiosity, compassion, and depth. Through a collaborative therapeutic relationship, we listen for what is seeking expression, make meaning of life's challenges, and cultivate a deeper connection to yourself, your relationships, and your own unfolding path.
I work with individuals and couples navigating anxiety, depression, grief, relationship difficulties, life transitions, and questions of identity, purpose, and meaning. Together, we create a space where healing and growth can emerge in their own time.
I provide telehealth therapy for adults and couples throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.
7 Years Experience
Online in Sacramento, CA (Online Only)
Object Relations
Judith Nitchie
Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there!
You don't have to do this by yourself.
My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.
32 Years Experience
Online in Sacramento, CA (Online Only)
Object Relations
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Sacramento, CA
Object Relations Therapy therapists in Sacramento, CA Statistics
Object Relations Therapy therapists in Sacramento, CA average 19 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Relationship and Marriage Counseling (70%).
Average years in practice
19 Years Experience
Average cost per session
$227
Accept insurance
30%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Depression |
| 70% | Relationship and Marriage Counseling |
| 68% | Loss or Grief |
| 64% | Self Esteem |
| 62% | Trauma and PTSD |
| 56% | Stress |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 56% | Teen |
| 46% | Senior |
| 20% | Children |
Client Focus
| 60% | Women |
| 52% | Men |
| 50% | LGBTQ+ |
| 34% | Asian |
| 32% | Christian |