Stress therapists in San Jose, California CA
We are proud to feature top rated Stress therapists in San Jose, CA. We encourage you to review each profile to find your best match.
Stress
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
7 Years Experience
In-Person in San Jose, CA
Online in San Jose, California
Stress
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
8 Years Experience
Online in San Jose, California (Online Only)
Stress
Susanna La
Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.
12 Years Experience
Online in San Jose, California (Online Only)
Stress
Tessa Sinclair
Marriage and Family Therapist, LMFT
Most of us are conditioned - and used to! - feeling stressed, and it isn't all bad; it can fuel productivity and keep us motivated. Yet getting stress levels into balance is a key for healthy living, and it's well within reach.
9 Years Experience
Online in San Jose, California (Online Only)
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
18 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Stress
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.
7 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
16 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
22 Years Experience
In-Person Near San Jose, CA
Stress
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
16 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
16 Years Experience
In-Person Near San Jose, CA
Online in San Jose, California