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Highly Sensitive Person therapists in San Juan Capistrano, CA

We are proud to feature top rated Highly Sensitive Person therapists in San Juan Capistrano. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Highly Sensitive Person

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.  
13 Years Experience
Online in San Juan Capistrano, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Highly Sensitive Person

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
Highly Sensitive Person

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in San Juan Capistrano, CA (Online Only)
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Highly Sensitive Person

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Highly Sensitive Person (HSP): Being highly sensitive can be both a gift and a challenge. You may feel emotions deeply, become easily overwhelmed by stress, absorb the feelings of others, or struggle with boundaries. While your sensitivity allows for profound empathy and insight, it can also lead to exhaustion and emotional overload. I help highly sensitive individuals understand and embrace their unique traits while developing tools to navigate the world with greater confidence and balance. Together, we’ll strengthen boundaries, manage overstimulation, and cultivate self-care practices that support your well-being. This work is about transforming sensitivity from something you struggle with into one of your greatest strengths.  
8 Years Experience
Online in San Juan Capistrano, CA (Online Only)
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Highly Sensitive Person

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Being a highly sensitive person isn't a disorder or a curse - it's just who you are and how you are wired. I will help you explore both the pluses and minuses and help you acknowledge and enjoy the good, while perhaps better managing the downsides. Having good boundaries will be essential - for example, knowing where your limits are to avoid you getting excessively drained and knowing how to do good self-care. Whatever your goals are around being highly sensitive, I will work to help you figure out how to achieve them.  
12 Years Experience
Online in San Juan Capistrano, CA (Online Only)

Highly Sensitive Person therapists in San Juan Capistrano, California Statistics

Highly Sensitive Person therapists in San Juan Capistrano, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Somatic Therapy (51%), and Psychodynamic Therapy (49%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

35%

Offer sliding scale

60%

Gender ID

72% Female
20% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
51% Somatic Therapy
49% Psychodynamic Therapy
49% Relational Psychotherapy
45% Existential / Humanistic Therapy
42% Person-Centered Therapy (Rogerian)
35% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

95% Adult
75% Young Adult
65% Senior
56% Teen
24% Children

Client Focus

71% Women
56% LGBTQ+
38% Men
33% Persons with Disabilities
29% Buddhist