Highly Sensitive Person therapists in San Juan Capistrano, CA
Browse Highly Sensitive Person therapists in San Juan Capistrano, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.
7 Years Experience
In-Person Near San Juan Capistrano, CA
Online in San Juan Capistrano, CA
HSP
Josie Munroe, LMFT
Marriage and Family Therapist
As a Highly Sensitive Person, you process the world in a uniquely deep way - emotionally, physically, and mentally. That can mean, however, that you often face overstimulation and overwhelm. But sensitivity isn’t a flaw, and with the right support, it can be a powerful strength.
16 Years Experience
Online in San Juan Capistrano, CA (Online Only)
HSP
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Many highly sensitive people struggle with overstimulation, emotional overwhelm, boundaries, and chronic exhaustion. Together, we explore how sensitivity influences your nervous system, relationships, and daily life.
5 Years Experience
Online in San Juan Capistrano, CA (Online Only)
HSP
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.
13 Years Experience
Online in San Juan Capistrano, CA (Online Only)
HSP
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.
23 Years Experience
Online in San Juan Capistrano, CA
Highly Sensitive Person therapists in San Juan Capistrano, CA Statistics
Highly Sensitive Person therapists in San Juan Capistrano, CA average 14 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Somatic Therapy (51%), and Psychodynamic Therapy (49%).
Average years in practice
14 Years Experience
Average cost per session
$222
Accept insurance
22%
Offer sliding scale
59%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 51% | Somatic Therapy |
| 49% | Psychodynamic Therapy |
| 47% | Relational Psychotherapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 53% | LGBTQ+ |
| 37% | Men |
| 31% | Asian |
| 31% | Buddhist |