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Anxiety therapists in San Luis Obispo, CA

We are proud to feature top rated Anxiety therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Anxiety or Fears

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.  
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Anxiety or Fears

Christina Dee

Marriage and Family Therapist, M.A. LMFT
Anxiety is both an emotional, mental and physical experience. It could be related to our thoughts in the form of habituated storylines dominating our head space, or we might feel anxiety in the body without really knowing why. By building and strengthening our mental, emotional and somatic self-regulating capacities to uncouple to physical symptoms of anxiety from the thinking mind, skillful action arises bringing more space, aliveness and possibility into your life.  
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Los Angeles, California therapist: Brian Penrod, licensed clinical social worker
Anxiety or Fears

Brian Penrod

Licensed Clinical Social Worker, LCSW
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity so you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, I’m going to ask you to change your daily habits and practice new skills.  
15 Years Experience
Online in San Luis Obispo, CA
San Francisco, California therapist: Eric Olsen, life coach
Anxiety or Fears

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.  
17 Years Experience
Online in San Luis Obispo, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Anxiety or Fears

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide anxiety therapy for adults experiencing chronic worry, fear, overthinking, and constant internal tension. My work focuses first on calming the nervous system and reducing anxiety symptoms, then on understanding the deeper patterns that keep fear and vigilance in place.  
7 Years Experience
Online in San Luis Obispo, CA (Online Only)

Anxiety therapists in San Luis Obispo, California Statistics

Anxiety therapists in San Luis Obispo, California average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
58% Young Adult
53% Senior
52% Teen
25% Children

Client Focus

56% Women
42% LGBTQ+
38% Men
27% Hispanic / Latino
24% Christian