Anxiety therapists in San Luis Obispo, California CA
We are proud to feature top rated Anxiety therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
Anxiety
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Anxiety
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Anxiety is both an emotional, mental and physical experience. It could be related to our thoughts in the form of habituated storylines dominating our head space, or we might feel anxiety in the body without really knowing why. By building and strengthening our mental, emotional and somatic self-regulating capacities to uncouple to physical symptoms of anxiety from the thinking mind, skillful action arises bringing more space, aliveness and possibility into your life.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
Anxiety
Allen Shamon
Licensed Clinical Social Worker, LCSW
Coping skills for anxiety.
6 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Anxiety
Shauni Kawelo
Pre-Licensed Professional, APCC
I specialize in working with anxiety and fear, helping clients better understand the underlying patterns that keep them feeling stuck or overwhelmed. Together, we explore how these experiences show up in daily life and develop practical tools to build confidence, regain a sense of control, and move forward with greater ease. My approach is collaborative, supportive, and grounded in empowering clients to face challenges with clarity and resilience.
2 Years Experience
Online in San Luis Obispo, CA California
Anxiety
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
10 Years Experience
Online in San Luis Obispo, CA California
Anxiety therapists in San Luis Obispo, California Statistics
Anxiety therapists in San Luis Obispo, California average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Family Systems Therapy |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 36% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |