Anxiety therapists in San Luis Obispo, California CA
Anxiety or Fears
Erik Edler
Counselor/Therapist, MA, LMFT
It has been said we live in the age of anxiety now, and with all the challenges and difficulties of modern life, I completely agree. Anxiety may be the most painful psychological experience a person can go through. What's important to remember is that a great deal of a person's anxiety comes from underlying difficulties, and until you get to the root of it, anxiety will keep coming back. In my anxiety work, I go after the root cause, so that a client can be truly free of anxiety, once and for all.
23 Years Experience
Anxiety or Fears
Inner Expansions Therapy Services
Counselor/Therapist
Is worry and stress taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried to manage it but found it really difficult? Are you concerned about how your anxiety and moods are affecting your relationships.
If this sounds like you, we are confident we can help. Inner Expansions offers the most effective forms of treatment to help you get the relief from anxiety that you deserve. After getting to know you and your unique anxiety or fears we will create a plan to help heal the underlying issue. We use a variety of different approaches including CBT, IFS, and EMDR.
15 Years Experience
Anxiety or Fears
David J. Kest
Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
Studied advanced CBT skills since 1998 and native Americans traditions along with Mindfulness practices since 1990.
31 Years Experience
Anxiety or Fears
Chris Tickner
Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!
28 Years Experience
Anxiety or Fears
Anne Case
Counselor/Therapist, MA, APCC, MT-BC
I offer a collaborative and creative approach, bringing in music as a resource to help ease anxiety. From guided relaxations supported by music to imagery experiences, you will have an opportunity to connect with inner resources to support you in navigating anxiety and finding more relief. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move anxiety and work through other challenges, inviting rapid healing often quickly.
3 Years Experience