Anxiety therapists in San Luis Obispo, CA
Browse Anxiety therapists in San Luis Obispo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
If you find yourself lying awake at night worrying or find that the fears creep in during the quiet moments, when you aren't keeping yourself busy, we can work together to quiet the anxiety and help you find inner peace.
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Anxiety is both an emotional, mental and physical experience. It could be related to our thoughts in the form of habituated storylines dominating our head space, or we might feel anxiety in the body without really knowing why. By building and strengthening our mental, emotional and somatic self-regulating capacities to uncouple to physical symptoms of anxiety from the thinking mind, skillful action arises bringing more space, aliveness and possibility into your life.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA
Samantha Liberman
Psychologist, Psy.D.
Anxiety, fears, and worries can often limit our ability to pursue our desires and live in a comfortable way. Dr. Liberman works collaboratively with patients to help them develop insight and understanding, as well as to develop ways of working through and managing anxious thoughts and feelings.
12 Years Experience
Online in San Luis Obispo, CA
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Brainspotting was developed in working with trauma, but has been incredibly helpful in reducing anxiety and fears. We can help you explore the root cause of that fear or anxiety and learn to respond in a way that feels calming and helpful.
8 Years Experience
Online in San Luis Obispo, CA
Patricia Fahmy
Licensed Professional Counselor, LPCC
Anxiety can feel exhausting, especially when it begins to affect your relationships, confidence, and sense of emotional security. You may find yourself overthinking conversations, worrying about how others feel about you, seeking reassurance, struggling with trust, fearing rejection, feeling overwhelmed by conflict, or pulling away when vulnerability feels uncomfortable. While these patterns can be frustrating, they often make sense in the context of past experiences and the ways you've learned to protect yourself. I help clients understand the deeper roots of their anxiety, strengthen emotional regulation, and develop healthier, more secure ways of relating to themselves and others.
7 Years Experience
Online in San Luis Obispo, CA (Online Only)
Anxiety therapists in San Luis Obispo, CA Statistics
Anxiety therapists in San Luis Obispo, CA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |