Stress therapists in San Luis Obispo, California CA
We are proud to feature top rated Stress therapists in San Luis Obispo, CA. We encourage you to review each profile to find your best match.
992">
Julie Millman
Licensed Clinical Social Worker, LCSW
Allow me to validate that one's stress can become absolutely debilitating; whether resulting from life circumstances or problem expectations or relationships at home or work. Stress can become overwhelming affecting your sleep, eating, physical health, mood, anxiety and productivity. There are skills and strategies to learn and implement that may reduce/ resolve your elevated stress level. It may be vital to your health to make a decision to work on reducing the stress you are encountering.
33 Years Experience
Online in San Luis Obispo, California
Minh Tran
Marriage and Family Therapist, LMFT
Work ain't everything. Learn how to relax and enjoy life without the need to feel productive all the time. We are human beings, not human doings.
10 Years Experience
Online in San Luis Obispo, California (Online Only)
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
Stress is a natural response to life’s demands, but when it becomes chronic, it can impact both mental and physical health. I help clients understand how stress affects their bodies and minds, guiding them through techniques to manage it effectively. Using a combination of mindfulness, relaxation strategies, behavioral, cognitive, and somatic tools, I empower clients to reduce stress, increase resilience, and reclaim balance in their lives. Whether from work, relationships, or personal challenges, I support clients in building healthier responses and coping mechanisms to navigate stress more effectively. Clients learn in the process to trust their nervous systems and foster a new relationship with themselves.
2 Years Experience
Online in San Luis Obispo, California
Madison Caivano Therapy
Marriage and Family Therapist, LMFT
Ever feel overwhelmed with life and nothing seems to make it better. Stress is something that causes us a great deal of discomfort and disrupts us from living the life we want to live. Working together I can help you gain insight and tools to help you better manage stress. I use evidenced based treatments that include; Cognitive Behavioral Therapy, Behavioral Therapy, and Psychodynamic interventions.
5 Years Experience
Online in San Luis Obispo, California (Online Only)
Craig Kain, PhD
Psychologist, Psychologist
I believe that at times it is difficult for us to see things clearly. My goal is to help you re-adjust your way of looking at yourself and your world, and to help you realize what is possible. I believe that the most important aspect of therapy is the relationship that develops between you and me.
36 Years Experience
Online in San Luis Obispo, California