Acceptance & Commitment Therapy (ACT) therapists in San Mateo, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in San Mateo. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
17 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Acceptance & Commitment Therapy (ACT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Acceptance & Commitment Therapy (ACT)
Josie Valderrama
Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.
11 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Acceptance & Commitment Therapy (ACT)
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.
5 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
David Gumpert
Psychologist, PsyD
My Acceptance and Commitment Therapy (ACT) approach focuses primarily on clarifying and centering your deepest values. These values become guiding forces in learning to manage the discomforts that come with the inevitable challenges of living a life full of meaning and purpose. I also approach mental health from a multi-cultural, social justice orientation. I have extensive experience working with graduate students at high-pressured universities.
5 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
7 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
I'm Brooke Taylor, Registered Associate Marriage and Family Therapist offering holistic relational trauma therapy for teens, adults, and couples across California. My work centers on helping people navigate experiences that have changed them — whether that's a loss, a life transition, a spiritual awakening, or the quiet realization that you've lost touch with your sense of safety, identity, or belonging.
I bring a collaborative, casual, and laid-back approach grounded in compassion and curiosity. I believe you are the expert on your own life, and my role is to meet you where you're at — creating space where your emotions, your story, and your inner wisdom are honored.
Together, we'll explore how your experiences shape the way you move through the world today, helping you process what you've been through, release old patterns, and rebuild trust in yourself and who you're becoming. Healing begins with being seen, and you don't have to do it alone.
5 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Chris Guthrey
Psychologist, PsyD
As a licensed psychologist, I provide teletherapy services tailored to address many men's issues, including personal and spiritual growth. I am committed to creating a supportive and confidential environment where men feel empowered to explore their experiences and challenges. Through compassionate listening and evidence-based interventions, I assist clients in navigating concerns such as stress, anxiety, depression, relationship dynamics, and identity exploration. I aim to help men cultivate resilience, self-awareness, and a more fulfilling life by fostering open dialogue and mutual respect.
11 Years Experience
Online in San Mateo, CA California (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in San Mateo, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in San Mateo, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 56% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 92% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 38% | Men |
| 37% | Hispanic / Latino |
| 31% | Persons with Disabilities |