Psychodrama Therapists in San Mateo, CA

If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place. If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction. I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares. I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro

Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.

✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.

Tried talk therapy and you're body's still left reactive? Tried somatic (bodywork) approaches and your mind is left confused? Why choose one? Sustained healing includes the mind and body so that your body can stop being in survival mode and your mind rewired for calm. My practice merges psychotherapy, hypnotherapy and bodywork because healing should treat the "whole" you not merely parts of you. In-office or Online services available.

Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.

San Mateo is a Bay Area city on the Peninsula between San Francisco and Silicon Valley, part of one of the most expensive real estate markets in the world, and home to a large proportion of technology industry workers whose work-related stressors—alongside the intense financial pressure of Peninsula housing costs—shape much of the local mental health demand. The city has a significant East and Southeast Asian population, including large Filipino and Chinese-American communities, for whom culturally competent therapy that addresses specific cultural dynamics around family, stigma, and identity is an important consideration. A well-developed private therapy sector serves the affluent professional community, and telehealth has extended the effective therapy market across the Bay Area. Common therapy concerns include tech industry burnout, housing cost anxiety and financial stress, Asian-American identity and family dynamics, relationship difficulties, and the paradox of acute psychological distress in an objectively privileged material environment.

Gender ID

	62%	Female
	38%	Male

Session Type

	71%	In Person and Online
	29%	Online Only

Top Specialties

100%	Trauma and PTSD
86%	Anxiety or Fears
86%	Stress
71%	Depression
71%	Relationship and Marriage Counseling
57%	Codependency
57%	Self Esteem

Ages Served

100%	Adult
57%	Senior
57%	Young Adult
43%	Children
43%	Teen

Client Focus

71%	Women
43%	Asian
43%	Hispanic / Latino
43%	LGBTQ+
43%	Men

Psychodrama therapists in San Mateo, CA

Aaron Kapin

Amenah Arman

Mia Turner

Roanne de Guia-Samuels

Chris Tickner