Self Esteem therapists in San Mateo, California CA
We are proud to feature top rated Self Esteem therapists in San Mateo. We encourage you to review each profile to find your best match.
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years navigating self-esteem challenges, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating
17 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.
17 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.
12 Years Experience
Online in San Mateo, CA California (Online Only)
Romina Schnelle
Marriage and Family Therapist, LMFT
Low self-esteem can affect the way you see yourself, your relationships, and the choices you make. You may struggle with self-doubt, harsh self-criticism, people-pleasing, or feeling like you're never "good enough." Together, we'll explore the experiences and beliefs that have shaped your self-image while developing a more balanced, compassionate view of yourself. My goal is to help you build confidence, recognize your strengths, establish healthy boundaries, and cultivate lasting self-worth.
6 Years Experience
Online in San Mateo, CA California (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in San Mateo, CA California (Online Only)
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Have a passion for supporting clients with self-esteem issues!
11 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Struggles with self-esteem often have deep developmental roots. Early attachment experiences, criticism, or unmet emotional needs can shape how we relate to ourselves. I integrate Internal Family Systems (IFS), attachment theory, and Emotionally Focused principles to help clients understand where self-doubt, shame, or perfectionism began.
Together, we work with the parts of you that carry harsh self-criticism or fear of rejection, while strengthening your core Self—your natural capacity for confidence, clarity, and compassion. Therapy supports lasting change by fostering secure internal attachment and a more grounded sense of worth.
6 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients recognize and challenge critical self-narratives, build grounded self-compassion, and develop confidence rooted in authentic strengths and values. Work emphasizes internal reinforcement rather than external validation.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA California
Self Esteem therapists in San Mateo, California Statistics
Self Esteem therapists in San Mateo, California average 15 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 47% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |