OCD therapists in San Pedro, California CA
We are proud to feature top rated OCD therapists in San Pedro, CA. We encourage you to review each profile to find your best match.
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Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Exposure and Response Prevention (EX/RP) trained for OCD
23 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Kirk Tjalas
Psychiatric Nurse/Therapist, FNP-BC, PMHNP-BC, MSN
I provide specialized support for individuals with Obsessive-Compulsive Disorder (OCD), helping you manage intrusive thoughts and compulsive behaviors. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), we’ll work together to challenge unhelpful patterns and develop healthier coping strategies. My goal is to help you regain control over your life, reduce anxiety, and increase self-compassion, empowering you to lead a more balanced and fulfilling life.
24 Years Experience
Online in San Pedro, California
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
OCD can be mild to debilitating, and is often missed and treated as anxiety. I've found that OCD and Health Anxiety, as well as Body Focused Repetitive Behaviors (BFRBs, ie. skin picking, hair pulling/tweezing, nail/cuticle biting) can sometimes co-exist together. I'm trained in treating OCD through two of the primary evidence based OCD treatment modalities -Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP/ExRP). I-CBT is a newer evidence based treatment for OCD that focuses on gaining certainty versus pushing yourself into uncertainty, and is thought to be a gentler approach. There are many types of OCD and the thought-based "invisible" types are the most often missed forms of OCD, often called the "Pure O subtype" meaning that the obsessions/thoughts are there, but that the compulsions are mental and not outwardly visible, as we've come to expect from what we see about OCD in the media/social media. There are many forms of OCD, including Postpartum OCD, Relational (romantic as well as platonic) OCD, Harm OCD, Perfectionism/Just Right OCD, Contamination OCD, Scrupulosity or Religious OCD, Checking OCD, Obsessional OCD, Sexual Orientation OCD, Pedophilia OCD, and Superstitious OCD, among others. I'm trained in treating BFRBs using multiple modalities including, Habit Reversal Training, Acceptance and Commitment Therapy, Comprehensive Model for the Behavioral Treatment of BFRB and DBT, which help to reduce the symptoms of BFRBs.
12 Years Experience
Online in San Pedro, California (Online Only)
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
We offer OCD specific treatment aimed at reducing obsessive and compulsive behaviors, rituals etc.
29 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, California
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
24 Years Experience
Online in San Pedro, California (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.
16 Years Experience
Online in San Pedro, California (Online Only)
Lila Wallace
Marriage and Family Therapist, MA, LFMT
I have experience using ERP (Exposure and Response Prevention) to treat OCD and related disorders (hair-pulling, skin-picking, etc), for any OCD theme you are experiencing.
13 Years Experience
Online in San Pedro, California (Online Only)
Keith Brar
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-C, MSN
I help individuals with OCD regain control by providing evidence-based strategies, including cognitive-behavioral therapy (CBT) and exposure response prevention (ERP). Together, we’ll work to reduce intrusive thoughts, ease compulsions, and develop healthier coping mechanisms so you can live with more freedom and peace of mind.
12 Years Experience
Online in San Pedro, California (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
10 Years Experience
Online in San Pedro, California (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
7 Years Experience
Online in San Pedro, California (Online Only)