Self Esteem therapists in San Pedro, CA
Browse Self Esteem therapists in San Pedro, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in San Pedro, CA (Online Only)
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
If your self-esteem feels like it is too low or it yo-yos based on what people say or do around you, then increasing self-compassion and self-love can be really valuable in building self-esteem and confidence for the long-term. Having a healthy self-esteem is important, a more fulfilling and fun way to live, and helpful in drawing in the types of relationships that we long for. Demonstrating having a healthy self-esteem is also a beautiful thing to model when we long for that in our kids too.
13 Years Experience
Online in San Pedro, CA (Online Only)
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I work with adults and adolescents who are struggling with self-esteem, self-doubt, or a harsh inner critic. Many people come to therapy feeling not “good enough,” second-guessing themselves, or feeling stuck in patterns that affect their confidence, relationships, and overall well-being.
In therapy, we explore the experiences and relationships that have shaped how you see yourself, while building greater self-awareness, self-compassion, and emotional resilience. My approach integrates relational and neuroscience-informed perspectives to help clients understand their emotional patterns and develop a stronger, more grounded sense of self. The goal is to help you move toward greater confidence, authenticity, and a more supportive relationship with yourself.
11 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in San Pedro, CA (Online Only)
Self Esteem
Rachel Thomasian
Marriage and Family Therapist, MFT
I help clients build healthier self-esteem by developing greater self-awareness, self-compassion, and confidence. Together, we work to challenge negative self-talk, shift limiting beliefs, and strengthen a more balanced, supportive relationship with yourself.
19 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Self Esteem therapists in San Pedro, CA Statistics
Self Esteem therapists in San Pedro, CA average 15 years of experience and charge around $209 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 31% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 45% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 30% | Hispanic / Latino |
| 28% | Christian |