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Self Esteem therapists in San Pedro, CA

We are proud to feature top rated Self Esteem therapists in San Pedro. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Self Esteem

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments. I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are. The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.  
8 Years Experience
Online in San Pedro, CA (Online Only)
Long Beach, California therapist: Dorit Saberi-Thrive Psychological Services, psychologist
Self Esteem

Dorit Saberi-Thrive Psychological Services

Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy  
24 Years Experience
Online in San Pedro, CA (Online Only)
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Self Esteem

Zena Caputo

Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.  
10 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Long Beach, California therapist: Provia Psychology, counselor/therapist
Self Esteem

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.  
9 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Long Beach, California therapist: Holly Hall, LMFT, marriage and family therapist
Self Esteem

Holly Hall, LMFT

Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things. I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.  
6 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Self Esteem

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.  
27 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Fountain Valley, California therapist: Scheyden Herold, marriage and family therapist
Self Esteem

Scheyden Herold

Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.  
7 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Los Angeles, California therapist: Jaclyn Epstein-Calvert, marriage and family therapist
Self Esteem

Jaclyn Epstein-Calvert

Marriage and Family Therapist, MFT
I work with adults and adolescents who are struggling with self-esteem, self-doubt, or a harsh inner critic. Many people come to therapy feeling not “good enough,” second-guessing themselves, or feeling stuck in patterns that affect their confidence, relationships, and overall well-being. In therapy, we explore the experiences and relationships that have shaped how you see yourself, while building greater self-awareness, self-compassion, and emotional resilience. My approach integrates relational and neuroscience-informed perspectives to help clients understand their emotional patterns and develop a stronger, more grounded sense of self. The goal is to help you move toward greater confidence, authenticity, and a more supportive relationship with yourself.  
11 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Self Esteem

Dr. Shelby Kittinger

Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.  
10 Years Experience
Online in San Pedro, CA (Online Only)
Culver City, California therapist: Rachel Thomasian, marriage and family therapist
Self Esteem

Rachel Thomasian

Marriage and Family Therapist, MFT
I help clients build healthier self-esteem by developing greater self-awareness, self-compassion, and confidence. Together, we work to challenge negative self-talk, shift limiting beliefs, and strengthen a more balanced, supportive relationship with yourself.  
19 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA

Self Esteem therapists in San Pedro, California Statistics

Self Esteem therapists in San Pedro, California average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).

Average years in practice

15 Years Experience

Average cost per session

$203

Accept insurance

31%

Offer sliding scale

53%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
42% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
35% Solution-Focused Brief Therapy (SFBT)
34% Emotionally Focused Therapy (EFT)
32% Somatic Therapy

Ages Served

96% Adult
62% Young Adult
51% Teen
50% Senior
25% Children

Client Focus

61% Women
44% LGBTQ+
40% Men
30% Hispanic / Latino
29% Christian