In addition to my clinical work as a psychotherapist, I am also and Executive Coach. I work with people at all levels of an organization, helping my clients to attain their career goals and objectives. I bring my experience as an Executive Coach into my individual clinical work when appropriate to help clients find meaningful and satisfying careers.
Navigating office politics, an unsupportive manager, unfulfilling role, or a career change isn't easy. As a former marketer at Microsoft and San Francisco / Silicon Valley start-ups, I have first-hand experience of the unique pressures of the corporate and tech world. Clinical approaches like CBT, DBT, and ACT, can improve your confidence, communication skills and help develop ways to face toxic workplace cultures, set boundaries with bullies, and pursue job / career changes.
I guide my clients towards building insight around career and academic goals. I also specialize in helping my clients develop the coping tools to better overcome procrastination.
I'm an open-minded and accepting therapist with years of experience working with young and middle-aged adults - especially women - on pursuing life goals and attaining the positions in our career that we dream of. Whether you are trying to balance work and home life, deciding to take things in a new direction, or wanting more out of your career, we can tailor our therapy sessions to meet your specific needs.
Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and I provide evidence-based practice tools that you can use outside of therapy as well.
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After a long career teaching doctoral students of clinical psychology, I've become familiar with the challenges facing clients who are first choosing a career path --and even more frequently, who are making a dramatic change from one career to another. I offer the support called for as clients approach these life transitions, through humanistic, prosocial talk therapy.
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who are in a career or life transition and helping people make life transitional changes and choices, including helping them look at deeper values and questions in their life including spirituality and life purpose.
Licensed Professional Counselor, LPCC, LAADC-S, MAC, CCMHC
As an LPCC, I have specialized training in career counseling and transition, to find greater direction and purpose in one's life while making a living.
Simply contemplating changing careers can induce anxiety that may lock you in to a dead-end job. Hypnotic trance allows you to enter a relaxed state, free of fear, where you can then explore what you are truly passionate about. The steps required to get there become clear and taking the first step can feel effortless.
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you to develop a career milestone plan to get you to the career you truly deserve.