Self Esteem therapists in San Rafael, CA
Browse Self Esteem therapists in San Rafael, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Self-esteem isn't simply about thinking more positively about yourself. I help clients work with the deeper patterns of self-doubt, self-criticism, and putting others' needs ahead of their own, so they can develop greater self-trust, confidence, and a stronger sense of who they are.
32 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in San Rafael, CA (Online Only)
Self Esteem
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Struggles with self-esteem often stem from early experiences and internalized beliefs about worth. I help clients identify and shift these patterns, building a more grounded and compassionate sense of self. Our work focuses on helping you feel more confident, secure, and aligned in how you move through the world.
8 Years Experience
Online in San Rafael, CA (Online Only)
Self Esteem
Lisa McNelley Therapy
Marriage and Family Therapist, LMFT #156096
Our sense of self-worth is so important. Valuing who are and what we can do is fuel for the soul. When that critical voice inside tells you, 'You're not good enough' or 'you're going to fail', your self-esteem's taking a hit. Over time, the negative thoughts become ruminations that can erode your sense of self and willingness to engage in life. I can help you unpack the negative thoughts and learn healthy strategies and tools to start feeling better about yourself.
4 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
13 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
9 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Miriam Adrianowicz
Psychologist, PsyD
Self-esteem is complex and highly personal. Low self-esteem can cause problems, particularly in relationships. Together, we'll explore your thoughts and feelings, understand possible sources of them, and practice ways to help build an "internal anchor" from which you can confidently navigate the world.
7 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Marcelle Little
Marriage and Family Therapist, MPH, MA
According to research, self-compassion is a considered a better marker for how we view ourselves in relation to the world. Through this framework, I guide you on practices to enhance inner compassion.
9 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Self Esteem
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
When we have low self-esteem, we struggle with holding ourselves in high regard. feel shy or anxious and may criticize ourselves. We end up with these issues due to various life experiences. I can treat your self-esteem issues by helping you identify your core beliefs, and help you develop healthier beliefs about yourself, among using other methods.
13 Years Experience
Online in San Rafael, CA (Online Only)
Self Esteem therapists in San Rafael, CA Statistics
Self Esteem therapists in San Rafael, CA average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 28% | Christian |