Social Anxiety therapists in San Rafael, CA
Browse Social Anxiety therapists in San Rafael, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
I know the agony of social anxiety. I am, if you like, an expert in it. Which means, I can help you find compassion for yourself, and the gradual allowance of who and how you are in social life, and the expansion of a certain ease and freedom in this respect that can seem unthinkable at the beginning of the journey.
29 Years Experience
In-Person in San Rafael, CA 94901
Online in San Rafael, CA
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Social anxiety can make you second-guess yourself, worry about how others see you, or hold back when part of you wants greater connection. Therapy can help you understand the fears underneath these patterns while developing more confidence and freedom to be yourself with others.
32 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in San Rafael, CA (Online Only)
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Different from generalized anxiety, social anxiety has specific catalysts and situations that cause it to heighten or worsen. There are methods that make lessening and managing those feelings of discomfort and overwhelm and minimize the catalysts so that you can feel like you are making the choices in your life, instead of feeling like anxiety is making all the choices for you.
8 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.
8 Years Experience
Online in San Rafael, CA (Online Only)
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful
14 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Miriam Adrianowicz
Psychologist, PsyD
Humans are social creatures, so when interacting with others creates anxiety, it interferes with our wellbeing. Together, we'll explore your thoughts and feelings and find ways to challenge avoidance and raise self-esteem.
7 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.
13 Years Experience
Online in San Rafael, CA (Online Only)
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help people with social anxiety who fear judgment or rejection, using gentle exposure, skills-building, and self-compassion to make social situations feel more manageable.
0 Years Experience
Online in San Rafael, CA (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
The fear of judgment and the urge to isolate associated with Social Anxiety can keep you from the connections you truly desire. Drawing on 35 years of expertise, I provide a safe, supportive space to dismantle these internal barriers. We move beyond surface-level "tips" to address the root causes of your fear, fostering the confidence and shifts needed to engage with others authentically. In a private Telehealth setting, I help you move from a place of avoidance to one of social ease and resilience. I invite you to schedule your first appointment.
36 Years Experience
Online in San Rafael, CA (Online Only)
Social Anxiety therapists in San Rafael, CA Statistics
Social Anxiety therapists in San Rafael, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 47% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 26% | Christian |