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Social Anxiety therapists in San Rafael, CA

Browse Social Anxiety therapists in San Rafael, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Rafael, California therapist: Dr. Glenn Francis, marriage and family therapist
Social Anxiety

Dr. Glenn Francis

Marriage and Family Therapist, Psy.D., MFT
I know the agony of social anxiety. I am, if you like, an expert in it. Which means, I can help you find compassion for yourself, and the gradual allowance of who and how you are in social life, and the expansion of a certain ease and freedom in this respect that can seem unthinkable at the beginning of the journey.  
29 Years Experience
In-Person in San Rafael, CA 94901
Online in San Rafael, CA
San Francisco, California therapist: Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions, marriage and family therapist
Social Anxiety

Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions

Marriage and Family Therapist, LMFT
Social anxiety can make you second-guess yourself, worry about how others see you, or hold back when part of you wants greater connection. Therapy can help you understand the fears underneath these patterns while developing more confidence and freedom to be yourself with others.  
32 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Social Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.  
40 Years Experience
Online in San Rafael, CA (Online Only)
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Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Social Anxiety

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Different from generalized anxiety, social anxiety has specific catalysts and situations that cause it to heighten or worsen. There are methods that make lessening and managing those feelings of discomfort and overwhelm and minimize the catalysts so that you can feel like you are making the choices in your life, instead of feeling like anxiety is making all the choices for you.  
8 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Social Anxiety

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Social anxiety can make everyday interactions feel stressful or overwhelming. I help clients understand the underlying fears and patterns driving this experience while building confidence and ease in social settings. Therapy combines practical tools with deeper work to shift self-perception and reduce avoidance.  
8 Years Experience
Online in San Rafael, CA (Online Only)
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Social Anxiety

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful  
14 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
San Francisco, California therapist: Miriam Adrianowicz, psychologist
Social Anxiety

Miriam Adrianowicz

Psychologist, PsyD
Humans are social creatures, so when interacting with others creates anxiety, it interferes with our wellbeing. Together, we'll explore your thoughts and feelings and find ways to challenge avoidance and raise self-esteem.  
7 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Social Anxiety

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.  
13 Years Experience
Online in San Rafael, CA (Online Only)
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Social Anxiety

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help people with social anxiety who fear judgment or rejection, using gentle exposure, skills-building, and self-compassion to make social situations feel more manageable.  
0 Years Experience
Online in San Rafael, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Social Anxiety

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
The fear of judgment and the urge to isolate associated with Social Anxiety can keep you from the connections you truly desire. Drawing on 35 years of expertise, I provide a safe, supportive space to dismantle these internal barriers. We move beyond surface-level "tips" to address the root causes of your fear, fostering the confidence and shifts needed to engage with others authentically. In a private Telehealth setting, I help you move from a place of avoidance to one of social ease and resilience. I invite you to schedule your first appointment.  
36 Years Experience
Online in San Rafael, CA (Online Only)

Social Anxiety therapists in San Rafael, CA Statistics

Social Anxiety therapists in San Rafael, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

46%

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
36% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
34% Emotionally Focused Therapy (EFT)
34% Existential / Humanistic Therapy
34% Family Systems Therapy

Ages Served

97% Adult
64% Young Adult
58% Senior
47% Teen
26% Children

Client Focus

58% Women
42% LGBTQ+
38% Men
29% Hispanic / Latino
26% Christian

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