Stress therapists in Santa Ana, California CA
We are proud to feature top rated Stress therapists in Santa Ana. We encourage you to review each profile to find your best match.
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Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Modern life puts a lot of strain on us, particularly for women and caregivers. If you are juggling multiple roles, or noticing mental or physical stress, I am here for you. I can support you through identifying what may be causing the stress, making realistic and sustainable changes, and practicing cognitive and body-based stress-reduction strategies.
13 Years Experience
Online in Santa Ana, CA California (Online Only)
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Stress can build up over time and start to affect your mood, focus, sleep, and overall wellbeing. It can come from work, relationships, or just trying to keep up with daily demands. In therapy we will identify what is contributing to your stress and find ways to manage it more effectively. The goal is to help you feel more balanced, more in control, and better able to handle what life throws at you.
4 Years Experience
Online in Santa Ana, CA California (Online Only)
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.
7 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
7 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
John Fry
Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.
49 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
5 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
9 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
34 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Monica M. Huston
Marriage and Family Therapist, LMFT
Stress can build over time and impact both emotional and physical well-being. I work with individuals to understand the sources of stress and how they are responding to it, including internal pressure, expectations, and patterns of coping. Therapy focuses on increasing awareness, improving regulation, and creating more sustainable ways of managing daily demands.
9 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA California
Santa Ana is one of the most densely populated cities in the United States and has an overwhelmingly Latino population — predominantly Mexican American, with significant Central American communities — making Spanish-speaking and bicultural therapists not a specialty but a baseline requirement for meaningful access to care. The city's families navigate a complex mix of immigration stress, economic precarity, and the particular challenges of raising children across cultures, and therapists fluent in both language and cultural context serve an essential community function. CHOC Children's and the broader Orange County healthcare system provide institutional mental health resources, though access can be limited by insurance and immigration-related barriers. Telehealth has meaningfully expanded therapy access for Santa Ana residents who prefer culturally matched care over what is available locally.
Stress therapists in Santa Ana, California Statistics
Stress therapists in Santa Ana, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 61% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 29% | Christian |
| 26% | Hispanic / Latino |