Internal Family Systems (IFS) therapists in Santa Barbara, CA
Browse Internal Family Systems (IFS) therapists in Santa Barbara, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.
31 Years Experience
In-Person in Santa Barbara, CA
Online in Santa Barbara, CA
IFS
Dr. Angela DeVita
Marriage and Family Therapist, Ph.D, LMFT, ATR
Will add this later today
22 Years Experience
Online in Santa Barbara, CA (Online Only)
IFS
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Santa Barbara, CA
IFS
Lisa McNelley Therapy
Marriage and Family Therapist, LMFT #156096
I work with adults and teens 16+ navigating some of life's most challenging moments — and with women in their 40s and beyond who are reimagining who they are and what they want. Whether you're facing midlife transitions, an empty nest, the weight of caregiving, or simply asking who am I now? — I bring both clinical training and lived experience to that conversation.
My approach is integrative and tailored to you. Drawing on family systems, attachment, psychodynamic, narrative, Gestalt, CBT, and trauma-informed frameworks, I work from the belief that there is no one-size-fits-all path to healing. Together, we'll find the lens and tools that fit your life and your needs.
I bring warmth, directness, and humor to the work — because sometimes the most healing moments happen when you find yourself laughing through the tears. I am not an expert in your life. You are. I'm here to collaborate with you, and to help you untangle what's keeping you stuck so you can feel more hopeful, more grounded, and more alive.
4 Years Experience
Online in Santa Barbara, CA
IFS
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.
14 Years Experience
Online in Santa Barbara, CA (Online Only)
Internal Family Systems (IFS) therapists in Santa Barbara, CA Statistics
Internal Family Systems (IFS) therapists in Santa Barbara, CA average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (68%), and Depression (63%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
28%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 63% | Depression |
| 58% | Stress |
| 53% | Self Esteem |
| 48% | Loss or Grief |
| 47% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 40% | Men |
| 25% | Hispanic / Latino |
| 24% | Persons with Disabilities |