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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Barbara, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Barbara. We encourage you to review each profile to find your best match.
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Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
Hi there! I'm Allie. I genuinely love what I do, and it shows up in how I work. I see individuals, couples, and teens, navigating grief, anxiety, relationships, and life's biggest transitions, and I offer virtual sessions throughout California. Whether you're at a crossroads or just carrying something heavy, I'm here for it. Warm, curious, and judgment-free, always.  
1 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, CA
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative  
4 Years Experience
Online in Santa Barbara, CA
San Diego, California therapist: Sarah Koerner, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Sarah Koerner

Psychologist, PsyD
I am a psychologist who has been working with clients since 2007. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Santa Barbara, CA
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Mindfulness-Based Cognitive Therapy (MBCT)

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Horizon Hospital and Research Centre is a forward-thinking healthcare institution committed to delivering high-quality, patient-centred medical services alongside pioneering research and innovation. Established in the United Kingdom and operating as a registered private limited company, the organisation integrates clinical excellence with scientific advancement to improve health outcomes and contribute to the global medical community. At Horizon Hospital and Research Centre, our philosophy is rooted in compassion, integrity, and evidence-based practice. We are dedicated to providing personalised care tailored to the unique needs of every patient, ensuring that treatment pathways are safe, effective, and aligned with the latest medical standards. Our multidisciplinary team of healthcare professionals and researchers work collaboratively to deliver comprehensive services ranging from diagnostics and specialist treatment to advanced therapeutic interventions. We place strong emphasis on innovation and research, recognising that the future of healthcare depends on continuous discovery and development. Through our research programmes, we actively explore new treatment methodologies, including advancements in neurological science, cancer therapies, and minimally invasive surgical technologies. These initiatives enable us to translate scientific knowledge into practical clinical solutions that enhance patient recovery and long-term wellbeing. Our organisation operates with the highest standards of transparency, governance, and ethical responsibility. We are committed to maintaining trust with our patients, partners, and the wider community by ensuring accountability in all our operations. As part of our broader mission, we also engage with communities to promote health awareness, preventative care, and access to modern healthcare services. Strategically located in London, Horizon Hospital and Research Centre aims to become a centre of excellence in integrated healthcare, combining clinical services, specialist practice, and research-driven innovation. Our long-term vision is to redefine healthcare delivery by bridging the gap between treatment and research, ultimately contributing to a healthier and more resilient society.  
21 Years Experience
Online in Santa Barbara, CA
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change. At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life. We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life. Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.  
12 Years Experience
Online in Santa Barbara, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Barbara, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Santa Barbara, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (67%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

41%

Offer sliding scale

61%

Gender ID

61% Female
23% Male
8% Gender Fluid
8% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
67% Stress
63% Depression
56% Loss or Grief
56% Social Anxiety
55% Self Esteem

Ages Served

97% Adult
78% Young Adult
67% Senior
50% Teen
25% Children

Client Focus

69% Women
59% LGBTQ+
48% Men
41% Hispanic / Latino
34% Military / Veterans