Reality Therapy / Choice Theory therapists in Santa Barbara, CA
Browse Reality Therapy / Choice Theory therapists in Santa Barbara, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Reality Therapy
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
10 Years Experience
Online in Santa Barbara, CA (Online Only)
Reality Therapy
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Santa Barbara, CA
Reality Therapy
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.
11 Years Experience
Online in Santa Barbara, CA
Reality Therapy
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in Santa Barbara, CA (Online Only)
Reality Therapy
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Integrated Mental Wellness is a collective of counselors, coaches, and consultants working under the guidance of founder Dr. Colette Sinclair, united by the belief that "we do better when we know better."
Because every client's needs, experiences, and personal history are unique, we don't take a one-size-fits-all approach. Instead, we take the time to understand what you're looking for and match you with the clinician on our team best suited to support you.
Together, our team specializes in supporting psychological, emotional, and behavioral growth - helping you break free from limiting patterns and outdated beliefs, reconnect with your most authentic self, and live a more confident, fulfilling life through compassionate, evidence-informed care.
20 Years Experience
Online in Santa Barbara, CA
Reality Therapy / Choice Theory therapists in Santa Barbara, CA Statistics
Reality Therapy / Choice Theory therapists in Santa Barbara, CA average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Depression (76%), and Stress (76%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 71% | Trauma and PTSD |
| 65% | Codependency |
| 59% | ADHD |
| 59% | Loss or Grief |
Ages Served
| 94% | Adult |
| 65% | Senior |
| 65% | Teen |
| 65% | Young Adult |
| 41% | Children |
Client Focus
| 59% | Men |
| 53% | Persons with Disabilities |
| 53% | Women |
| 41% | Asian |
| 41% | Black / African American |