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Perfectionism therapists in Santa Clarita, CA

Browse Perfectionism therapists in Santa Clarita. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Valencia, California therapist: Elizabeth Nims, marriage and family therapist
Perfectionism

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
For those experiencing perfectionism, I can help you understand the origins of this belief and give skills to shift to seeking excellence over perfectionism and understanding your innate worth.  
7 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Encino, California therapist: Sam Naimi, licensed clinical social worker
Perfectionism

Sam Naimi

Licensed Clinical Social Worker, Relational Psychoanalyst, LCSW, Psychotherapist
What begins as a drive to do well can gradually become an unforgiving way of measuring one's worth. Therapy offers a place to understand where those demands came from and why mistakes, disappointment, or falling short can feel so, so threatening. As that pressure becomes more understandable, perfection no longer has to do so much psychological work, and you can create more room to be ambitious without being governed by self-criticism.  
8 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
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Thousand Oaks, California therapist: Kristin Robert, marriage and family therapist
Perfectionism

Kristin Robert

Marriage and Family Therapist, AMFT
Perfectionism is rarely about excellence alone. It often develops when achievement, control, or being beyond criticism becomes tied to safety, worth, belonging, or protection from shame. What may appear as discipline can quietly produce procrastination, overworking, indecision, self-criticism, and an inability to feel satisfied even after success. Therapy explores what imperfection has come to mean, separates healthy ambition from fear-driven performance, and builds the capacity to take risks, make mistakes, and remain worthy without continually proving it.  
3 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Perfectionism

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
San Francisco, California therapist: Dr. Jag Soni, psychologist
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in Santa Clarita, CA (Online Only)
Beverly Hills, California therapist: Danielle Esses, psychologist
Perfectionism

Danielle Esses

Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.  
8 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Beverly Hills, California therapist: PBA Psychology Group, Inc., psychologist
Perfectionism

PBA Psychology Group, Inc.

Psychologist, Clinical and Forensic Psychology
Perfectionism makes demands on the self that can be overwhelming and paralyzing. Helping you develop insight into these struggles is the work that we do. To be released from these demands and the underlying fears that drive them will bring relief.  
30 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Perfectionism

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.  
2 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA
Santa Clarita is a large suburban city north of Los Angeles in the Santa Clarita Valley — one of the primary bedroom communities for the entertainment industry, with a significant population of production workers, crew members, and support staff whose careers are tied to the cycles of film and television production. The city's family-oriented, relatively conservative character contrasts with the precarious employment reality of many of its entertainment-connected residents, and therapists frequently address creative career anxiety, the boom-bust psychology of production employment, and the identity challenges of supporting roles in an industry that prizes visibility. Henry Mayo Newhall Hospital provides institutional mental health resources alongside a private therapy community. Santa Clarita's suburban sprawl and car-dependent layout contribute to social isolation themes that therapists encounter frequently.

Perfectionism therapists in Santa Clarita, California Statistics

Perfectionism therapists in Santa Clarita, California average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (45%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

45%

Offer sliding scale

43%

Gender ID

68% Female
20% Male
7% Non-Binary
5% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
45% Eye Movement Desensitization and Reprocessing (EMDR)
41% Psychodynamic Therapy
39% Emotionally Focused Therapy (EFT)
37% Dialectical Behavior Therapy (DBT)
35% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
73% Young Adult
61% Senior
43% Teen
24% Children

Client Focus

67% Women
55% LGBTQ+
35% Hispanic / Latino
35% Persons with Disabilities
33% Men

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