Cognitive Behavioral Therapy (CBT) therapists in Santa Cruz, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Santa Cruz. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
At Anxiety Treatment Services we teach specific tools and techniques that work to treat anxiety disorders, stress and related issues. We also help you heal your unique underlying fears. negative thinking, beliefs and emotional patterns and empower you to be the person you want to be.
40 Years Experience
In-Person Near Santa Cruz, CA
Online in Santa Cruz, CA California
Cognitive Behavioral Therapy (CBT)
Dawn Holtan
Marriage and Family Therapist, LMFT
I bring deep empathy and a healthy sense of humor into the work that I do. Together, we will be able to hold the darkness and begin to let in the light. Folks I work with regularly tell me that they love being able to laugh with me, and that it helps them to be able to tell me anything without feeling judged or shamed. You deserve to be seen for who you really are.
5 Years Experience
Online in Santa Cruz, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
David B. Biggs
Marriage and Family Therapist, MS, LMFT
Hello and thank you for checking out my profile. I'm a Marriage and Family Therapist with more than 25 years of experience in the mental health field. I have worked in clinical, residential, and private practice settings, and have received training in multiple evidence based therapeutic modalities, including cognitive behavioral therapy. Choosing the right therapist from a website can be difficult, which is why I offer a free 15 minute phone consultation so you can get a sense of whether I'm a good fit for your needs. If I'm not, I will make every effort to refer you to a therapist that is. If we do choose to work together, I will work hard to build an authentic, trusting relationship with you, so together we can uncover your inner resources to overcome the challenges you’re facing, and attain the personal growth you're committed to accomplishing.
23 Years Experience
In-Person Near Santa Cruz, CA
Online in Santa Cruz, CA California
Cognitive Behavioral Therapy (CBT)
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.
14 Years Experience
Online in Santa Cruz, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.
14 Years Experience
In-Person Near Santa Cruz, CA
Online in Santa Cruz, CA California
Cognitive Behavioral Therapy (CBT)
Greg Whittaker
Marriage and Family Therapist, LMFT
I have over 30 years experience as a licensed Marriage and Family Therapist helping people work towards more satisfying relationships. Because there are less male therapists, I appreciate the opportunity to share a male perspective on working through life's issues. Please read through my profile to see the other areas I have experience in.
39 Years Experience
In-Person Near Santa Cruz, CA
Cognitive Behavioral Therapy (CBT)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Santa Cruz, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
California Center for Change
Psychologist, PhD
You've tried to cut back or stop, but find yourself exhausted, frustrated, and wondering if anything will actually work. At California Center for Change, we help you understand what's beneath the surface so that real change becomes possible. Our team works with individuals and families across California offering compassionate, research-based therapy that addresses not just your use, but the pain driving it. You deserve to feel better and we're here to help you get there.
17 Years Experience
Online in Santa Cruz, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Santa Cruz, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Santa Cruz, CA California (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Santa Cruz, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Santa Cruz, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 94% | Adult |
| 56% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 25% | Hispanic / Latino |
| 25% | Christian |