Stress therapists in Santa Maria, CA
Browse Stress therapists in Santa Maria, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Christina Dee
Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.
11 Years Experience
In-Person Near Santa Maria, CA
Online in Santa Maria, CA
Stress
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.
5 Years Experience
In-Person Near Santa Maria, CA
Online in Santa Maria, CA
Stress
Sara Denman
Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.
27 Years Experience
Online in Santa Maria, CA
Stress
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
When life feels like a constant juggling act, stress can take a toll on your mind and body. We help clients identify what's driving their stress, build practical coping tools, and create a healthier balance between work, relationships, and self-care.
16 Years Experience
Online in Santa Maria, CA (Online Only)
Stress
Transitions Liaison Global - Laura K. Ellis
Hypnotherapist, D.A. Hyp
Stress is a mindset and a pattern of mind learned from life events. Chronic Stress can also destroy your body and cause disease.. Learning to diffuse the stress factors without drugs is the ultimate way to heal the mind, body, and spirit. Somatic Hypnotherapy.
16 Years Experience
Online in Santa Maria, CA
Stress therapists in Santa Maria, CA Statistics
Stress therapists in Santa Maria, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 24% | Asian |