Cognitive Behavioral (CBT) therapists in Sausalito, California CA
Cognitive Behavioral (CBT)
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
33 Years Experience
Cognitive Behavioral (CBT)
Gwendolyn Evans, PhD
Psychologist, PhD
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
30 Years Experience
Cognitive Behavioral (CBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Cognitive Behavioral (CBT)
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.
16 Years Experience
Cognitive Behavioral (CBT)
Eric van der Voort
Psychologist, PsyD, CST, CSWT
As a kink-identified Psychologist and Certified Sex Therapist, I work with kinky, non-monogamous, & LGBTQ+ people to address sexual performance anxieties, desire discrepancies, porn and/or substance use, and communication difficulties. I also help straight-identified men understand and appreciate their attraction to trans women. My inclusive practice enthusiastically welcomes those of any sexual orientation, gender identity, kink, relationship dynamic, and behaviors between consenting adults.
9 Years Experience
Cognitive Behavioral (CBT)
Dr. Christina Charlotin
Psychologist, Psy.D.
My goal in my work is to empower you to break away from the chronic emotions, thought patterns, behaviors and outcomes that do not serve you. When setting our treatment goals, we’ll discuss what you’d like to gain, what you’d like to keep, & what you’d choose to no longer experience. With that information, we’ll work towards creating your version of happiness.
12 Years Experience
Cognitive Behavioral (CBT)
Carole Goguen
Psychologist, PsyD, Night Owl Psychotherapy
With over 25 years experience, I'm here to guide you on this transformative journey. I specialize on helping people like you who are plagued by imposter syndrome, overwhelmed by life's pressures, or haunted by traumas to feel confident, calm, and secure. I provide a personalized approach to identify your needs. Together we will identify your goals, address your challenges, and foster your growth.
I'll provide you with a safe place to share your inner thoughts and feelings and to uncover the strength within you. Our therapeutic journey will equip you with the skills to pave the way for your brighter future.
To save you time and money, I provide a free 15-minute phone consultation to explore the goodness of fit between your needs and my services.
26 Years Experience
Cognitive Behavioral (CBT)
Simran Bhatia
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I specialize in working with motivated adults who are struggling with grief, depression, or life transitions to no longer stay stuck in patterns that don't serve them in order to move forward in a way that feels true to their values.
9 Years Experience
Cognitive Behavioral (CBT)
Taylor Swing
Licensed Clinical Social Worker, LCSW
In my practice, I work to support individuals struggling with anxiety, body image, disordered eating, relationships, feeling connected to themselves or others, and those feeling stuck in the same patterns to learn skills and feel secure in their lives. My style is warm, authentic, and collaborative with a bit of humor.
I believe we all have the ability to heal and feel secure in our lives and seeking a therapist you connect with is an important step on your path. Reach out to learn more about how I can help.
8 Years Experience
Cognitive Behavioral (CBT)
Carine France
Licensed Psychoanalyst, MFT
Hello,
I have been working as a psychotherapist in private practice for 18 years.
In my work, my goal is to provide a vital space where you can regain an authentic connection with yourself and learn to move toward a natural state of psychological balance and wholeness . By paying attention in a holistic way to your thoughts, feelings, physical symptoms, and dreams, I strive to bring both your mind and body into a place of integration and harmony.
I work with a wide range of issues including depression, anxiety, trauma, PTSD, eating disorders, chronic pain, substance abuse, creativity, relationship issues, job stress, grief and loss, and offer both long and short-term therapy.
I strive to practice with depth, imagination, and integrity and use many different treatment modalities to get to the core of what is causing suffering or stuckness and help facilitate renewal and positive forward movement.
My main clinical approach is the Jungian model which seeks to support the unfolding of the individual by working very relationally and in depth with symbolic material, the unconscious, and values the person’s own inner resources.
21 Years Experience