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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sausalito, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sausalito. We encourage you to review each profile to find your best match.
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Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Chris Doorley

Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.  
8 Years Experience
In-Person in Sausalito, CA 94965
Online in Sausalito, CA
San Francisco, California therapist: Amenah Arman, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.  
7 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Sausalito, CA (Online Only)
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.  
8 Years Experience
Online in Sausalito, CA (Online Only)
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  
16 Years Experience
Online in Sausalito, CA (Online Only)
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.  
13 Years Experience
Online in Sausalito, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.  
36 Years Experience
Online in Sausalito, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Josie Valderrama

Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.  
11 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

The Connection Clinic

Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.  
9 Years Experience
Online in Sausalito, CA (Online Only)
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.  
15 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sausalito, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sausalito, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (68%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

40%

Offer sliding scale

62%

Gender ID

61% Female
24% Male
8% Non-Binary
7% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
68% Stress
62% Depression
59% Loss or Grief
57% Social Anxiety
56% Self Esteem

Ages Served

97% Adult
78% Young Adult
68% Senior
51% Teen
27% Children

Client Focus

70% Women
60% LGBTQ+
49% Men
40% Hispanic / Latino
35% Military / Veterans