Stress therapists in Sausalito, CA
Browse Stress therapists in Sausalito, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Chris Doorley
Marriage and Family Therapist, AMFT, MA
In our culture, stress gets demonized too often. While acute and chronic stress are both unhealthy, situational stress can sometimes fuel growth and change. We will be exploring mindfulness— watchful awareness grounded in a practice of non-reactivity— to build stress tolerance when needed, and to strengthen boundaries when chosen.
8 Years Experience
In-Person in Sausalito, CA 94965
Online in Sausalito, CA
Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Sausalito, CA (Online Only)
Stress
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Stress often comes with change, especially change we don't want or are afraid of. Everyone has stress in their lives, but the way we hold stress and what we tell ourselves about it can determine how we deal with it. There's a lot of information around neuroscience and working with ways to navigate stress that can make stress and life transitions easier. I would like to assist you with that.
32 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
20 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
14 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Stress
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.
13 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Sausalito, CA
Stress
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
9 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Stress
Miriam Adrianowicz
Psychologist, PsyD
Everyone experiences stress. Together, we'll explore how stress is getting in your way and impeding your desired progress in life. We'll talk about patterns that may exacerbate stress and also coping strategies.
7 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Stress
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Stress can be a response to any change or even a painful life event. We can all benefit from tools so that our stress doesn't become debilitating. I will work with you on developing effective stress management techniques.
13 Years Experience
Online in Sausalito, CA (Online Only)
Stress therapists in Sausalito, CA Statistics
Stress therapists in Sausalito, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 26% | Christian |
| 25% | Hispanic / Latino |