Social Anxiety therapists in Seal Beach, California CA
We are proud to feature top rated Social Anxiety therapists in Seal Beach. We encourage you to review each profile to find your best match.
Social Anxiety
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming—whether it's speaking up in meetings, attending social gatherings, meeting new people, or even making small talk. The fear of being judged, embarrassed, or rejected can lead to avoidance that limits your personal and professional life, leaving you feeling isolated and frustrated.
I specialize in helping clients overcome social anxiety using Cognitive Behavioral Therapy (CBT), the most effective evidence-based treatment for this condition. Together, we'll identify the anxious thoughts that fuel your fear—beliefs like "everyone will think I'm stupid" or "I'll embarrass myself"—and learn to challenge and reframe them with more realistic, balanced thinking. My goal is to help you engage more fully in life—to pursue opportunities, build meaningful connections, and feel comfortable being yourself in social situations. Social anxiety is highly treatable, and with the right tools and support, you can experience genuine freedom and confidence.
6 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Social anxiety is more than just "shyness"; it’s often a protective response to feeling unsafe in social environments. We work to build your social confidence while honoring your need for sensory and emotional safety.
4 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.
27 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in Seal Beach, CA California (Online Only)
Social Anxiety
John Fry
Psychologist, Ph.D.
Social anxiety can be alleviated by learning more powerful social skills, learning how to convincingly modify your sometimes self-defeating self-talk, and by learning to relax more effectively.
49 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Seal Beach, CA California (Online Only)
Social Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.
11 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Social anxiety goes far deeper than shyness — it is a persistent, exhausting fear of judgment, embarrassment, or saying the wrong thing that can quietly shrink your world over time. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals navigate social anxiety disorder, performance anxiety, fear of judgment, public speaking anxiety, and the social avoidance that keeps so many capable people from fully engaging in their personal and professional lives. Using cognitive-behavioral therapy, exposure-based techniques, and psychodynamic insight, I help clients build genuine confidence and meaningful connection. Telehealth therapy for social anxiety available across 40+ states.
21 Years Experience
Online in Seal Beach, CA California (Online Only)
Social Anxiety
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near Seal Beach, CA
Online in Seal Beach, CA California
Social Anxiety therapists in Seal Beach, California Statistics
Social Anxiety therapists in Seal Beach, California average 15 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Solution-Focused Brief Therapy (SFBT) (42%), and Existential / Humanistic Therapy (37%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 29% | Hispanic / Latino |
| 26% | Christian |