Self Esteem therapists in Seaside, California CA
Self Esteem
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I believe that one of the pathways towards self-discovery, self-empowerment and self-love is through the creative spirit. Creativity, imagination, and self-expression can awaken our soul’s innate power to heal itself. Expressive Arts Therapies (EXA) include the full spectrum of creative mediums (Visual Arts, Illustration, Sculpture, Textiles, Film, Animation, Photography, Performing Arts, Theatre, Dance, Music, etc.) as clinically valuable in therapy.
*You don’t have to “be an artist” or “be good at art” to engage with Expressive Arts Therapies. The value of EXA is more about the act of being creative and how it affects your brain functioning, consciousness, self-awareness, and capacity to make new neural pathways, beliefs and thought patterns… It is less about skill-level and conventional aesthetics and more about the heart and soul you give to the process.
8 Years Experience
Self Esteem
Regina Lazarovich
Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.
12 Years Experience
Self Esteem
Mona Eakin
Marriage and Family Therapist, MS, AMFT
Self-esteem issues may appear as feelings of not being enough. It can present in being over busy in trying to prove your worth to everyone else or even yourself. Let me help you release yourself from the "shoulds" in your life. Call me for a free phone consultation to see if we are a good fit.
6 Years Experience
Self Esteem
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Most people experience times in their lives where their self-confidence and/or self-worth is not where they would like it to be. I offer an eclectic approach to help you reconnect with your inner and outer purpose. Therapy is one of the best investments you can make to help you develop and build your self-worth.
23 Years Experience
Self Esteem
COPE Psychological Center
Psychologist, PhD
Low self-esteem is one of the most common human experiences. We strive to understand the developmental and childhood experiences that created the messages you've internalized. We utilize a cognitive behavioral approach to help you see how those messages have shaped you, your relationships, and the world around you and to ultimately help you create a different internal monologue that is more adaptive, helpful, and reflective of the person you truly are.
12 Years Experience