Life Transitions therapists in Sebastopol, CA
Browse Life Transitions therapists in Sebastopol, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Transitions can shake up our sense of identity and direction, even when the change is something we've chosen. Whether you're navigating changes in relationships, career, family, aging, or another chapter of life, therapy can help you reconnect with yourself and discover what you want this next phase to become. Many of the clients work with come into therapy because of life transitions. While they can challenging they can also often help us to grow in many ways.
32 Years Experience
In-Person Near Sebastopol, CA
Online in Sebastopol, CA
Life Transitions
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Life transitions—whether chosen or unexpected—can disrupt your sense of identity, stability, and direction. Changes involving relationships, career, relocation, health, aging, parenthood, retirement, or loss may bring uncertainty, grief, anxiety, and self-doubt alongside the possibility of growth.
I provide a supportive space to process what is changing, honor what is being left behind, and clarify what matters most moving forward. Together, we strengthen coping skills, rebuild confidence, and approach the next chapter with greater self-understanding, resilience, and purpose.
26 Years Experience
Online in Sebastopol, CA (Online Only)
Life Transitions
Ben Leddick
Marriage and Family Therapist, LMFT
Uncertainty and not knowing what will happen can be scary. Often times individuals will either escape through avoidance or numbing out, or they will control as much of life as they can to prevent uncertainty. However, a reality of life is that things will change and you will face challenges. What you get to control is how you respond to those changes.
3 Years Experience
Online in Sebastopol, CA
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in Sebastopol, CA
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Life transitions can be powerful opportunities for growth, even when the process feels uncertain or rocky. I offer steady, relational support as you navigate change, drawing on insight-oriented therapy, practical coping skills, and nervous system regulation to help you feel more grounded along the way. I think of my role as something like a midwife, accompanying and encouraging you as you move through the challenges of transition and give birth to your next chapter.
23 Years Experience
Online in Sebastopol, CA
Life Transitions therapists in Sebastopol, CA Statistics
Life Transitions therapists in Sebastopol, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 34% | Asian |
| 33% | Hispanic / Latino |